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#219 Still

1h 8m · Just Great Yoga · 27 Mar 22:17

A strong but fundamental class riding on a really awesome sense of focus from the students tonight.
🧘🏽‍♂️: chair, side angle twist, pyramid, bow, supine eagle twist
🎙: 220531.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

The episode #219 Still from the podcast Just Great Yoga has a duration of 1:08:50. It was first published 27 Mar 22:17. The cover art and the content belong to their respective owners.

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