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What does health and fitness mean to you?

32m · Elevate98 Your Life · 29 Mar 15:00

Begbie, Mikey and Sean discuss what health and fitness means to them. They look at the current UK and WHO guidelines for health and fitness and give their take on them.

The episode What does health and fitness mean to you? from the podcast Elevate98 Your Life has a duration of 32:17. It was first published 29 Mar 15:00. The cover art and the content belong to their respective owners.

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