Elevate98 Your Life

by sean

Welcome to the Elevate your life podcast, brought to you by Elevate98 Gym, Edinburgh's premium private gym experience. We aim to bring you actionable tips to living a healthier, happier and fitter life. If you enjoy it please share with friends and leave us a review. Find us on socials @elevate9.8, @seanmckirdy98 and get tagging! All enquires please email [email protected]

Episodes

Fixing The World With Fitness- PE

28m · Published 04 Jul 15:00

Begbie and Sean embark on a new era of the podcast 'fixing the world with fitness'. Here they discuss Physical Education (PE) at school and some suggestions for making kids more active.

Games Day.

22m · Published 27 Jun 07:00

Begbie and Sean discuss our first in house games day for an amazing charity LovePo. The boys talk through what the events are, what extras there are and the thought process behind it.

Seans NYC Trip

34m · Published 13 Jun 07:00

Begbie and Sean discuss Sean's trip to the states last month. Listen in for more of his learnings and takeaways.

All things Nutrition for weight loss.

28m · Published 11 May 13:00

Sean and Begbie discuss all things for Nutrition for weight loss. Find out the science behind it all as well as some personal anecdotes.

Welcoming coach Amy.

23m · Published 01 May 20:00

Sean is joined by our new coach Amy to find out more about her fitness journey and what she is going to bring to the team.

Coaching and SGPT.

32m · Published 19 Apr 16:00

A question from Begbie on whether coaching is more of an art or a science leads to a discussion on all things Small Group PT and communication styles.

What does health and fitness mean to you?

32m · Published 29 Mar 15:00

Begbie, Mikey and Sean discuss what health and fitness means to them. They look at the current UK and WHO guidelines for health and fitness and give their take on them.

Begs, Sean and Mikey answer 10 after dinner questions.

23m · Published 27 Feb 16:00

The boys answer Google's top 10 after dinner questions.

What If- Staff Edition.

29m · Published 03 Feb 08:00

Begbie poses a series of what if questions to Sean and Capesy on all things business, life, fitness and more.

Sam Wardrop

1h 4m · Published 19 Jan 11:00

Sean and Sam chat all things Football, business, society, life and mindset.

Elevate98 Your Life has 35 episodes in total of non- explicit content. Total playtime is 20:14:19. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 22:43.