Move Better cover logo

How trauma can impact your overall body-with Jess Mather

37m · Move Better · 23 Apr 09:34

We often brush old injuries under the rug and don't think they can impact our daily health. In this episode I talk with Jess Mather who is a Strength and Rehab Professional and Education Provider, about Trauma Informed Care.

You can connect with Jess by email [email protected]

or on Facebook


To connect with Laura head to the Move Better Website

You can also find our FREE Guides or sign up for our programs HERE

The episode How trauma can impact your overall body-with Jess Mather from the podcast Move Better has a duration of 37:54. It was first published 23 Apr 09:34. The cover art and the content belong to their respective owners.

More episodes from Move Better

Transforming Your Life after 40 With Bonnie Lefrak

Connect with Bonnie :

Facebook

Find out more about Bonnie's programs HERE

Visit Bonnie's Website Here

To connect and work with Laura Go HERE

You Are More Than The Number On The Scale!

In this episode I talk with the founder of EmpowerTheBod, Delia Duran.

Delia is a personal trainer and a student physical therapist from NJ. You can connect with Delia on Instagram HERE or on Facebook HERE

Click here to access our FREE Guides or to connect with Laura...

Returning to Exercise After Pregnancy With Adrienne Kawabata

Returning to exercise after you've had a baby is no joke! In this episode I talk with Adrienne Kawabata who is a Doctor of Physical Therapy from Hawaii who specializes in helping postpartum women return to exercise.

You can reach Adrienne by EMAIL

Or on Instagram

And you can learn more from Adrienne HERE

To message Laura by EMAIL << go here

To work with Laura head HERE

Pickleball!

Introducing Sarah Leong-Lopes

Dr. Sarah Leong-Lopes (LEE’-ahng LOHPs) is a licensed doctor of physical therapy, wellness consultant, host of Pickleball Physio podcast, and owner of PHASE Physical Therapy and Wellness, PC. Sarah teaches pickleball athletes who strive to play more games how to elevate their performance and fully recover from injuries. She understands that every phase of life has something to offer, and approaches healing and aging holistically and intersectionally to optimize each transition. Through her Phase Well, Play More method, athletes are empowered through simple steps to tune in to their bodies, utilize their resources, and draw from their communities to play confidently and fully alive. Connect with Sarah here...

Website:

Pickleball Injury Recovery and Prevention Facebook Group:

Instagram:

Facebook: PHASE Physical Therapy & Wellness

YouTube: PHASE Physical Therapy and Wellness

Spotify Podcast: Pickleball Physio

Apple Podcast: Pickleball Physio

Phase PT and Wellness App

To Connect with Laura

Ergonomics with Elsa

To connect with Elsa

Email

OT Ergonomics Prívate Group

Learnhow ergonomics can help you! 

Instagram

Linked In

Website

To connect with Laura

Email

Free Guides and all the stuff

Every Podcast » Move Better » How trauma can impact your overall body-with Jess Mather