29. Rainn Wilson’s Meditation to Relieve Anxiety
5m
·
Monday Motivations and Intentions with Maria Menounos
·
Ready to relieve anxiety? Today we have Rainn Wilson, three-time Emmy nominated actor best known for his role as Dwight Schrute on The Office here to walk us through his morning routine and lead us in the ultimate anxiety-calming meditation. Enjoy!
The episode 29. Rainn Wilson’s Meditation to Relieve Anxiety from the podcast Monday Motivations and Intentions with Maria Menounos has a duration of
5:27. It was first published
More episodes from Monday Motivations and Intentions with Maria Menounos
31. The 4 Pillars of Health to Live by w/ Apolo Ohno
Do you want to know the 4 pillars to live by to be the absolute healthiest version of you? Are you ready to feel your best now?! Today we have the most-decorated winter Olympian Apolo Ohno here to talk us through what he does to feel his healthiest and the four pillars + the fifth additional pillar we can all follow to start feeling our best.
30. How to Connect to your Life Magic & The Power it Holds ✨
Do you want to connect to your life magic and use it to work through your blocks? Do you want to learn how to connect to your heart chakra for greater healing? We have Laura Bushnell- creator and teacher of psychic and magical techniques here to teach us how to connect to our life magic & our heart chakras. We also talk: -Programming your water & blessing your water and food -Money magic & love magic -The beauty of secrets
29. Rainn Wilson’s Meditation to Relieve Anxiety
Ready to relieve anxiety? Today we have Rainn Wilson, three-time Emmy nominated actor best known for his role as Dwight Schrute on The Office here to walk us through his morning routine and lead us in the ultimate anxiety-calming meditation. Enjoy!
28. An Exercise to Strengthen Your Intuition & Personal Power ✨
Do you want to strengthen your intuition? Do you want to learn how to surrender? Today we have Colette Baron-Reid, oracle expert, author, and speaker here with us to give us a quick exercise to connect with and trust our intuitions. She also reminds us of our immense power, and that we are all here to make miracles happen. Happy Monday, we hope you enjoy!
27. How to Choose Love Every Morning
Do you want to come from a place of love everyday? Best-selling author and inspirational speaker Danielle LaPorte is here to teach us the practice of The Dedication of Merit. What the practice is & how to apply it every morning. This practice will leave you more grateful, more connected, and more loving.