How To Increase Your Brain’s Processing Power
21m
·
Mental Health Insights
·
More processing power equals more ability to decrease the emotional volatility of an experience. Today we talk about how to increase you brain's processing power several times over to help you though tough experiences.
Remember to give our other podcast a listen to, Mental Health Insights In the Bible! You can find some of those episodes on all major podcast apps and at: https://mental-health-insights.captivate.fm/mentalhealthinsightsinthebible
If you want to reach out to me, my email is [email protected]
Take care!
The episode How To Increase Your Brain’s Processing Power from the podcast Mental Health Insights has a duration of
21:45. It was first published
More episodes from Mental Health Insights
What Can Redwood Trees Teach You About Mental Health?
Redwood Trees are amazing and can shed some light on some helpful mental health concepts!
What Can Tree Pruning Teach Us About Mental Health
In this episode we talk about pruning to benefit our mental health. I hope you find this helpful!
Are We Our Own Worst Enemy?
Often we see ourselves as one of the biggest obsticles we face. Is this true or is there more to it than that. Are we really our worst enemy? Let's start to find out.
Feel free to reach out and offer episode suggestions or just to say hi. I read and respond to every email! [email protected]
Is People Please a Bad Thing?
People pleasing is seen as such a bad thing that we should take some time to think of if that is true or not. Join me in exploring people pleasing, its function, and if it is really a bad thing.
Feel free to reach out at [email protected] if you have episode suggestions or just to say Hi! I respond to every email!
Do You Have A Mental Health Issue or is Your Bran Just Wired Different?
In this episode we explore how long lasting issues or challenging could be less mental health related issues and more a possibility of how your brain just is. Our brains operate differently and their is a fairly significant variance as more and more people are born. This leads us to question if the different ways our brains think is actually a mental illness or is it just wired to operate and be used differently? We explore this idea in this episode, I hope you enjoy!