#235 Running Up That Hill
1h 16m
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Just Great Yoga
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This was a fun, lighthearted one after a day where everyone seemed a little off their game. Lots of heart opening and a little getting upside down to help release the energy.
🧘🏽♂️: bridge, half moon, wheel vars., inversion play (always optional), shoulder stand
🎙: 230607.1830
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽
The episode #235 Running Up That Hill from the podcast Just Great Yoga has a duration of
1:16:38. It was first published
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