Finding Joy in the Journey cover logo

How Affirmations Helped Me Survive My Trip!

17m · Finding Joy in the Journey · 01 Aug 08:00

I was so afraid about my 33 Day Trip

We had a chance to do some long-awaited traveling in May and June, and I had a lot of anxiety and worries about it beforehand.

I did a lot of emotional clearing, life coaching, and using affirmations in the months before our trip, so I could find joy in that travel journey.

And it worked!

I share them with you today.

You can download a copy on my website.

sheridanripley.com/affirmations-helped-me-survive-trip

The episode How Affirmations Helped Me Survive My Trip! from the podcast Finding Joy in the Journey has a duration of 17:27. It was first published 01 Aug 08:00. The cover art and the content belong to their respective owners.

More episodes from Finding Joy in the Journey

Taking a Break - To Find More Joy in the Journey

Sometimes you need to take a break from things,

to help you find more joy in your journey.

I am going to have to take a podcast break,

But I hope to be back sometime in 2024!

Let's keep in touch on Instagram or Facebook!

https://www.instagram.com/powerupyourprayers

https://www.facebook.com/groups/1614844878750309

And sign up for my Newsletter

https://sheridanripley.com/about-me/enjoy-life-newsletter/

See you in 2024!

4 Steps to Help with Change

Whether it is a change in your family dynamics

or the change that the holiday season brings.

These 4 easy steps will help you find joy in the journey!

Setting a New Big Goal - Knowing Why Helps!!

I share my biggest goal for 2023 and how it is going.

It was funny when I started recording I couldn't remember why I had set this goal, but at the end I suddenly remembered.

And it has given me the motivation to continue forward!

Strengthen your Positive Brain! Yes it is possible!

We talked about saboteurs last week.

This week we will talk about your sage powers.

Which is your positive brain, the wiser part of you! :)

There are 5 sage powers, listen in to learn more!

What is your top self sabotage issue?

We all have a judge inside of us.

We also have other saboteurs that pop up!

I share the other saboteurs that get in our way!

Every Podcast » Finding Joy in the Journey » How Affirmations Helped Me Survive My Trip!