Finding Joy in the Journey

Sometimes you need to take a break from things,

to help you find more joy in your journey.

I am going to have to take a podcast break,

But I hope to be back sometime in 2024!

Let's keep in touch on Instagram or Facebook!

https://www.instagram.com/powerupyourprayers

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And sign up for my Newsletter

https://sheridanripley.com/about-me/enjoy-life-newsletter/

See you in 2024!

Whether it is a change in your family dynamics

or the change that the holiday season brings.

These 4 easy steps will help you find joy in the journey!

I share my biggest goal for 2023 and how it is going.

It was funny when I started recording I couldn't remember why I had set this goal, but at the end I suddenly remembered.

And it has given me the motivation to continue forward!

We talked about saboteurs last week.

This week we will talk about your sage powers.

Which is your positive brain, the wiser part of you! :)

There are 5 sage powers, listen in to learn more!

We all have a judge inside of us.

We also have other saboteurs that pop up!

I share the other saboteurs that get in our way!

We bought so many different things for our 5 week trip.

Here I cover the best and worst tools and tips I tried.

A few must haves for any length trip

a few things I WISH I had gotten

and some that were not worth getting!

The last day of our trip

was maybe the most magical.

Part of that was because Stonehenge was EMPTY,

which never happens according to our private tour guide.

Find out what made that possible

and how timing of things can make a huge difference

in trips

and

in life!

I have talked about 1/24/50/24/1 before.

In a day, or a week, or a trip...

1% is horrible, 24% is bad, 50% is good, 24% is great, 1% is awesome.

And this really helped keep my perspective during our 33-day trip.

And that 1% horrible actually showed up on the very first day.

Italy was our first chunk and it was just Bryson and I. And I had it all planned out so that we would land, we’d have plenty of time to get to our Airbnb. It would still be daylight.

I knew how to get there on this special train in Rome and it was going to be easy.

Well, it did not go that way.

HELPFUL LINKS

Today’s Show notes – sheridanripley.com/1-24-50-24-1-travel

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

How not to shoot yourself with an arrow twice

AND

How to avoid spending an extra $200 for Metro tickets in Paris!

HELPFUL LINKS

Today’s Show notes – sheridanripley.com/expensive-metro-tickets

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

Whenever you have something big in front of you, try to break it into chunks.

Then, it doesn’t feel so overwhelming.

Also, reviewing how things are going between chunks,

what went well

what could you do better for the next chunk?

can really help you to process and then move forward with confidence into the next chunk “or section” of your journey.

With my 33 day trip, I broke it into five chunks of the actual trip, but really seven chunks when I include the preparation, and then readjusting back to home.

HELPFUL LINKS

Macros 101 - https://www.bicepsafterbabies.com/macros/

Travel Affirmations - https://sheridanripley.com/affirmations-helped-me-survive-trip/

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools