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17. My Biggest Friendship Lessons 👭: Tips for healthy friendships and YOUR thoughts on friendship (poll results)

42m · Ease and Grow · 19 Jun 06:00

In this episode, I sit at the mic solo to chat friendship lessons and tips! I share about some of my early friendship experiences and traumas, I share the biggest lessons I've learned, and give you all tips for maintaining a healthy friendship. I also share the results from an instagram poll I did all about friendship when I announced the ✨Call a Friend✨ series. Full shownotes: https://rb.gy/deagn7

Mentioned:

  • Most recent Call a Friend, Episode 16: Aysia Woods on leaning into ease, her cozy self-care routine, and all things friendship
  • Episode 6: Love in the Time of Quarantine with Kimberly Cabot
  • The Blessing of Open Hands by Shasta Nelson (SO GOOD)
  • Brene Brown: Article about the stories we tell ourselves
  • Personal IG: @Sikadee


Connect with us!

  • @Easeandgrowpod
  • Pod Suggestion Box! – let me know what you want to hear!
  • Ease & Grow Website
  • Leave us a rating & review!


Thanks for listening! ❤️

The episode 17. My Biggest Friendship Lessons 👭: Tips for healthy friendships and YOUR thoughts on friendship (poll results) from the podcast Ease and Grow has a duration of 42:56. It was first published 19 Jun 06:00. The cover art and the content belong to their respective owners.

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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

19. Astrology 201 with Camille Michelle Gray 💫: Surviving your Saturn Return and the 12 Houses

In this episode, I’m joined again by our ~unofficial~ resident astrologer, Camille Gray, to chat about Saturn Returns and the 12 houses of astrology. Saturn Returns are times in our lives where we typically face significant change and transformation. 

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We mentioned:

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Buzzsprout - Let's get your podcast launched!
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

18. All About Ayurveda with Christine Miura 🔥: learning self-acceptance, balance, and improving relationships

In this episode, I chat with Joyful Living Coach, Intuitive, Ayurvedic practitioner, and Capricorn sun, Pitta-Kapha dosha, Christine Miura. After having a wonderful Ayurvedic reading with her in May, I knew I had to have her on the show to share her wisdom. Full shownotes: https://rb.gy/jt2xv4

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I hope this teaches you something new about yourself and how to better relate to the people in your life!

We mention: 

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  • Find out your Ayurvedic Dosha type (Banyan Botanical quiz)
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  • @Easeandgrowpod
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  • Pod Suggestion Box! – let me know what you want to hear!
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Buzzsprout - Let's get your podcast launched!
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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In this episode, I sit at the mic solo to chat friendship lessons and tips! I share about some of my early friendship experiences and traumas, I share the biggest lessons I've learned, and give you all tips for maintaining a healthy friendship. I also share the results from an instagram poll I did all about friendship when I announced the ✨Call a Friend✨ series. Full shownotes: https://rb.gy/deagn7

Mentioned:

  • Most recent Call a Friend, Episode 16: Aysia Woods on leaning into ease, her cozy self-care routine, and all things friendship
  • Episode 6: Love in the Time of Quarantine with Kimberly Cabot
  • The Blessing of Open Hands by Shasta Nelson (SO GOOD)
  • Brene Brown: Article about the stories we tell ourselves
  • Personal IG: @Sikadee


Connect with us!

  • @Easeandgrowpod
  • Pod Suggestion Box! – let me know what you want to hear!
  • Ease & Grow Website
  • Leave us a rating & review!


Thanks for listening! ❤️

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