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Episode 2: Ghosts, Satan, Meditation & Spirituality

37m · Locker Room Alchemy · 17 May 03:00

In this episode of Locker Room Alchemy, host Josh Bieneman shares his personal journey of spirituality. 

The story begins with Josh's childhood and having grown up in a haunted house. The tenants prior were evicted for setting a fire in the house from Satanic rituals. He relives several experiences and explains how the house shaped his early perception of religion and God.

After battles with anxiety and depression as an adult, he describes his unconventional path back to spirituality. Topics along the way include meditation, marijuana, float tank therapy, and more. 

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The episode Episode 2: Ghosts, Satan, Meditation & Spirituality from the podcast Locker Room Alchemy has a duration of 37:47. It was first published 17 May 03:00. The cover art and the content belong to their respective owners.

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