Ep70: What Works in Therapy
30m
·
Money and the Mind
·
Andy is on his own this week to share general therapeutic insights that his clients have found helpful. Topics include staying present, guided imagery, structuring time, writing a letter and destroying it, listing values, self-appreciation, vulnerability with money, reviewing expectations, internal validation, breathing, ups and downs of markets as a mental health analogy, thinking vs. knowing, boundaries, and more!
Audio outro: The Killers, “Andy, You’re A Star”
Audio outro: Parks and Recreation, “That’ll do, Andrew”
Intro music by David von Kampen
The episode Ep70: What Works in Therapy from the podcast Money and the Mind has a duration of
30:23. It was first published
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Well…it’s here. Our last episode. We so appreciate our listeners and guests and couldn’t have kept the show going without you all!
Audio outro: Earnest Jackson, Sugar Daddy and the Gumbo Roux, “Inflation”
Audio outro: Never half-ass two things
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Money and the Mind website
Money and the Mind playlist
Intro music by David von Kampen
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Andy and Aaron discuss recent economic conditions that might give rise to financial stress, including interest rates, inflation, and markets going down. Andy also walks through some financial therapy that’s been helpful to clients.
Audio outro: Fall Out Boy, “Sugar, We’re Goin Down”
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Ep70: What Works in Therapy
Andy is on his own this week to share general therapeutic insights that his clients have found helpful. Topics include staying present, guided imagery, structuring time, writing a letter and destroying it, listing values, self-appreciation, vulnerability with money, reviewing expectations, internal validation, breathing, ups and downs of markets as a mental health analogy, thinking vs. knowing, boundaries, and more!
Audio outro: The Killers, “Andy, You’re A Star”
Audio outro: Parks and Recreation, “That’ll do, Andrew”
Intro music by David von Kampen