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Money and the Mind

by Andy Koepp and Aaron Sailer

Welcome to Money and the Mind! On this show, we explore personal finance, psychology, and provide resources to help on your financial journey. Hosted by Andy, a mental health therapist, and Aaron, an accountant.

Copyright: © 2023 Money and the Mind

Episodes

Ep72: The Money and the Mind Finale

19m · Published 02 Apr 18:00

Well…it’s here. Our last episode. We so appreciate our listeners and guests and couldn’t have kept the show going without you all!

Audio outro: Earnest Jackson, Sugar Daddy and the Gumbo Roux, “Inflation”
Audio outro: Never half-ass two things

Links:
Welcome to Group Therapy podcast
Money and the Mind website
Money and the Mind playlist

Intro music by David von Kampen



Ep72: The Money and the Mind Finale

19m · Published 02 Apr 18:00

Well…it’s here. Our last episode. We so appreciate our listeners and guests and couldn’t have kept the show going without you all!

Audio outro: Earnest Jackson, Sugar Daddy and the Gumbo Roux, “Inflation”
Audio outro: Never half-ass two things

Links:
Welcome to Group Therapy podcast
Money and the Mind website
Money and the Mind playlist

Intro music by David von Kampen

Ep71: A Year of Financial Stress

33m · Published 20 Mar 05:00

Andy and Aaron discuss recent economic conditions that might give rise to financial stress, including interest rates, inflation, and markets going down. Andy also walks through some financial therapy that’s been helpful to clients.

Audio outro: Fall Out Boy, “Sugar, We’re Goin Down”

Intro music by David von Kampen



Ep71: A Year of Financial Stress

33m · Published 20 Mar 05:00

Andy and Aaron discuss recent economic conditions that might give rise to financial stress, including interest rates, inflation, and markets going down. Andy also walks through some financial therapy that’s been helpful to clients.

Audio outro: Fall Out Boy, “Sugar, We’re Goin Down”

Intro music by David von Kampen

Ep70: What Works in Therapy

30m · Published 06 Mar 02:00

Andy is on his own this week to share general therapeutic insights that his clients have found helpful. Topics include staying present, guided imagery, structuring time, writing a letter and destroying it, listing values, self-appreciation, vulnerability with money, reviewing expectations, internal validation, breathing, ups and downs of markets as a mental health analogy, thinking vs. knowing, boundaries, and more! 

Audio outro: The Killers, “Andy, You’re A Star”
Audio outro: Parks and Recreation, “That’ll do, Andrew”

Intro music by David von Kampen



Ep70: What Works in Therapy

30m · Published 06 Mar 02:00

Andy is on his own this week to share general therapeutic insights that his clients have found helpful. Topics include staying present, guided imagery, structuring time, writing a letter and destroying it, listing values, self-appreciation, vulnerability with money, reviewing expectations, internal validation, breathing, ups and downs of markets as a mental health analogy, thinking vs. knowing, boundaries, and more! 

Audio outro: The Killers, “Andy, You’re A Star”
Audio outro: Parks and Recreation, “That’ll do, Andrew”

Intro music by David von Kampen

Ep69: Have We Been Too Tough on Dave Ramsey?

33m · Published 12 Feb 18:00

Andy and Aaron discuss a listener's email about Dave Ramsey, when criticism becomes shame, and in the back half of the episode tackle the topic of personal responsibility and how to form meaningful connections.

Audio outro: Dave Matthews Band, “Two Step”

Links:
Brene Brown
Why Checklist-Style Financial Planning Works: What Advisors Can Learn From Dave Ramsey's Baby Steps
Millennial Mental Health Channel: Two Men Being Vulnerable About Their Struggles With Weight and Body Image on Apple Podcasts

Intro music by David von Kampen

Ep69: Have We Been Too Tough on Dave Ramsey?

33m · Published 12 Feb 18:00

Andy and Aaron discuss a listener's email about Dave Ramsey, when criticism becomes shame, and in the back half of the episode tackle the topic of personal responsibility and how to form meaningful connections.

Audio outro: Dave Matthews Band, “Two Step”

Links:
Brene Brown
Why Checklist-Style Financial Planning Works: What Advisors Can Learn From Dave Ramsey's Baby Steps
Millennial Mental Health Channel: Two Men Being Vulnerable About Their Struggles With Weight and Body Image on Apple Podcasts

Intro music by David von Kampen

Ep68: Toxic Positivity

45m · Published 27 Nov 18:00

Andy and Aaron discuss “good” and “bad” emotions, avoidance, “God has a plan,” toxic positivity and money beliefs, a false sense of self, the importance of action, radical acceptance, Ted Lasso’s toxic positivity, and more.

Audio outro: Britney Spears, “Toxic”

Links:
The Dangers of Toxic Positivity (And How to Avoid It) | Jordan Harbinger
Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy by Whitney Goodman
Sam Bankman-Fried and the FTX collapse, explained
Man's Search for Meaning a book by Viktor E. Frankl

Intro music by David von Kampen



Ep68: Toxic Positivity

45m · Published 27 Nov 18:00

Andy and Aaron discuss “good” and “bad” emotions, avoidance, “God has a plan,” toxic positivity and money beliefs, a false sense of self, the importance of action, radical acceptance, Ted Lasso’s toxic positivity, and more.

Audio outro: Britney Spears, “Toxic”

Links:
The Dangers of Toxic Positivity (And How to Avoid It) | Jordan Harbinger
Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy by Whitney Goodman
Sam Bankman-Fried and the FTX collapse, explained
Man's Search for Meaning a book by Viktor E. Frankl

Intro music by David von Kampen

Money and the Mind has 144 episodes in total of non- explicit content. Total playtime is 111:58:58. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 18:13.

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