Yes SHE Can Project- Inspiring stories to empower one another cover logo

Episode 46: Cat Bateman @littlefolksing

52m · Yes SHE Can Project- Inspiring stories to empower one another · 22 Oct 21:23

Come and join the conversation with the amazing Cat from @little folk nursery rhymes ! If there's one thing that's clear about this gorgeous lady, it's plain to see how much she absolutely adores her work! Coming from a background of working in Music Television, Cat tells me that she's always enjoyed music, been in bands and even ended up marrying a musician too! She opens up about the struggle of juggling her work in the music industry when her children came along, having seen fellow female colleagues facing issues when it came to retaining their place in the industry whilst trying to raise a family. Seeing the impact it had on others, Cat was met with a difficult decision and frankly tells me about the financial guilt that she felt when deciding to stay at home to raise her boys, then the all consuming guilt that we all know being a Mum that no matter what we choose we never feel like we can win! It was this difficult decision that actually set her on her path to doing what she does today! The first steps (although she had no idea at the time!) in her Little Folk Sing journey came about after seeking out musical groups to take her little ones to. It was one of these groups in particular that she found that was due to close as there was no one to take over the group. Cat was desperate not to let the legacy of the group dwindle and stepped up to take over it herself! As the years passed, she was encouraged by some lovely people in the local community that she should take the plunge and start it as her very own business! She slowly built it up and made such a positive impact on families along the way. Cat tells me how she was guided by the families and her customers, really listening to what they were looking for, and the amazing things that have come along the way such as her incredible YouTube channel @little folk nursery rhymes and products on her website! Cat has been recognised in national campaigns such as SmallBiz100 & f: entrepreneur, nominated for a Small Award & was voted No 1 Online Activity provider for Baby Toddler classes in The Independent! Although it hasn't always been plain sailing for her as we hear when she tells me about the impact that Covid had on her business. Bless her heart, Cat's first thought was of the families in her group that it would affect and the Mums not being able to interact with each other, potentially missing that connection that we so need when becoming parents. Not one to shy away from a challenge however, Cat soldiered on and carried on striving to provide families with joy through her work. Cat felt so lucky to be chosen by Happity, her bookings platform, to help trial online classes as soon as Lockdown hit. Although the first morning was full of nerves and tech stresses, the result was SO worth it!! But she need not have worried as all those smiling faces put her at ease and she experienced so many wonderful connections being made virtually. Cat is a huge advocate for small businesses and a huge cheerleader for female founders! We chat about the wonderful Instagram community that you can tap into, the friendships you can form and the real sense of surrounding yourself with people who just get you!(even in those 1am messages!) Cat has definitely found her calling in her business and you can just see from the passion and energy she has that she is EXACTLY where she is supposed to be! So many exciting things on the horizon for this gorgeous, talented lady and I cannot wait to see what the future holds for her! To find out more head over to her website or give her a follow! https://www.littlefolknurseryrhymes.com #littlefolksing #nurseryrhymes #talented #yesshecan #yesshecanproject #femalepodcast #yesshecanprojectpodcast #inspirationalstories

The episode Episode 46: Cat Bateman @littlefolksing from the podcast Yes SHE Can Project- Inspiring stories to empower one another has a duration of 52:15. It was first published 22 Oct 21:23. The cover art and the content belong to their respective owners.

More episodes from Yes SHE Can Project- Inspiring stories to empower one another

Episode 54: Melissa Porter- TV Presenter, Author, Life Coach & Counsellor

Come and join the conversation with the gorgeous Melissa Porter, SUCH A FUN EPISODE!!!

Obsessed with human behaviour, inspiring women to become the best version of themselves, Melissa is a true force of nature!

Having graced our screens for over 20 years in programmes such as "Escape To The Country", "To Buy Or Not To Buy", "Countryfile", (she is officially the OG!) to name but a few, Melissa has enjoyed success both on and off the camera.

Join me as we chat about her journey into television, her background and the honest truth behind her life to date. We talk about her upbringing, early influences and how it has shaped the way she looks at the world today. Environmentally her surroundings were traditional in every sense and Melissa explains some of the difficulties and barriers she faced to become her true self. Battling imposter syndrome and her "Monkey Minds" Melissa opens up about her experiences of being in the limelight and in front of the camera.

Venturing into property development at a young age, Melissa made money for years, but there was still something missing, her own happiness. We delve into the internal dialogue that she was experiencing, and although she enjoyed great success in her career, it was preventing her from feeling happy and fulfilled.

Melissa clearly has an inherently deep understanding of her feelings and talks me through her own personal blocks and how we as humans often block our own miracles with the mindset that we have.

Through a series of events in her life Melissa tells me about her breakdown, but credits it as her break through!! She advocates that people who are having the most difficult periods of their life are in for an exciting journey of discovery ahead of them. To reframe in this sense is one of Melissa's incredible insights, her career as a therapist and her passion for understanding others is a testament to the work that she has done on her own self and she is the perfect person to be able to help others with theirs.

We chat about her incredible new book "Mastering The Single Parent Game" born from a need to help others in their own trauma. Not just for single parents, her book will help ANY of us who wants to reframe, recalibrate, take control and truly understand our feelings.

We talk about different personality types, energetic vibrations, therapeutic approaches and the importance of choosing the RIGHT therapy for us as individuals.

I cannot stress enough what an epic episode this is, it is packed full of insight, Melissa's energy is so infectious and the passion for her work absolutely shines through!

An amazing chat with an absolutely amazing lady!

You can buy Melissa's book here:

Mastering the Single Parent Game: Amazon.co.uk: Porter, Melissa: 9781738490417: Books Thankyou Melissa it was an absolute pleasure to chat to you!

Episode 53: Janette Miller Style Coach & Fashion Presenter

Come and join the conversation with the amazing Janette Miller, Stylist, Style Coach and TV Presenter! Join us as we go on a fascinating journey from her childhood, growing up working with her bespoke tailor father in the prestigious Savile Row! Being heavily influenced by her father's sense of style, Janette was always smartly turned out, however underneath her polished exterior was a girl who was painfully shy and introverted. Janette talks me through the wanting to remain behind the scenes, often dreading the interaction between customers and herself. After college she ventured into different industries from retail to British Airways, again wanting to remain slightly behind the scenes rather than being customer facing. When her son was due to start school, Janette knew she needed a change and to be closer to home and fell upon an advert for a position in property management. Working her way up, Janette even started her own successful property management company, however it became clear to her that there was something lacking, that spark of joy that she longed for and the chance to put her creativity and passion to good use! She explored the online world, began connecting with women in business and was bouyant with the desire to help others! Janette then decided that she wanted to help build people's confidence and build a legacy to be remembered for. Launching her Style Coaching business shortly afterwards, Janette began a new period in her life. We chat about her own style journey, from wearing relatively muted colours, in keeping with her not wanting to be the centre of attention. It was only when she started to learn about colours and how they work for you that she began her own transformational journey and began to transform the lives of her clients! Janette started to live her life by her own mantra "If not now, when?" and encouraged her clients to do the same! We talk about the wide range of services she offers, from Colour Analysis to Personal Shopping Days (which I have to say sound INCREDIBLE!!!) and her underpinning passion to empower women through their style. Janette has such a warmth and positivity about her, her energy is infectious! And energy is something she feels strongly about, often linking what she wears with how her energy levels are at the time which I found so fascinating! What an amazing lady with an amazing story! If you want to find out more about her transformational work, head on over to the links below! ⬇️ https://www.janettedmiller.com or on Instagram @janettedmiller

Episode 52 Maya Vertigans @plannerbeeva

Come and join the conversation with Maya Vertigans, Founder of Planner Bee VA 🐝 ‎@PlannerBeeVAServices Maya is based in Aberdeen, is 24 years old and the founder of a Virtual Assistant business with a particular niche for working with Sustainable & Ethical brands. Literally what she has achieved at such a young age is nothing short of incredible! Maya chats to me about her early experiences selling Avon for her Mum, and she was but by the Entrepreneurial bug! Lacking in inspiration and role models in business during her time at school, Maya knew instinctively that having her own business was the way she wanted to go. She went to university and then during lockdown launched her own sustainable gifting business! Alongside this business Maya tells me of how she organically found herself undertaking some VA work from some connections she'd made along the way! We chat about her passion for sustainability, it was very much woven into her gifting business anyway, it seemed the perfect time to launch her own VA agency concentrating on sustainable and ethical businesses. Maya explains the kind of services that Planner Bee VA offer, and we delve into the pressure that they can take off business owners when they join them as a client. As women in business we talk about the overwhelm that comes with the day to day running of a company and the unbelieveable help that Planner Bee VA offers! Maya already has a team which is insane!!! And to top it off she has been named as one of 20 of The Most Inspiring Scottish Business Women! We chat about the imposter syndrome that comes along with being recognised in such a way, and the feelings that accompany such an accolade. Determined to inspire the next generation of schoolgirls to start their own businesses, Maya recently returned to her old school to share her journey, which she credits as one of her biggest highlights to date (how amazing is this!) We chat in depth about Net Zero, her goals for future certification as a service provider, it's honestly so interesting to hear about how it all works and the ethics behind it! Maya tells me about her future plans for the business, which include expansion, becoming a One Stop Shop and becoming a B-Corp too. Such an interesting conversation with such a driven and inspiring woman, she remains with her feet firmly on the ground despite her incredible successes in such a short space of time and at such a young age! Thankyou Maya for an amazing chat and I cannot wait to see what the future holds for you and your fantastic business! You can find out more here: https://www.plannerbeeva.co.uk Follow on Instagram @plannerbeeva #plannerbeeva #vaservices #ethicalbusiness #ethicalbusinesses #mostinspiringbusinesswomen #scottishbusinesswoman #yesshecan #yesSHEcanproject #inspiringwomeninbusiness #businesswomen #womeninbusiness

Episode 51: Samantha Tradelius

Come and join the conversation with the INCREDIBLE Samantha Tradelius from The Sparkle Foundation ✨"Living A Life Of Purpose"Well, where do I start with this episode!!!!First of all let's celebrate the fact that it's both of our first EVER across the pond missions! Samantha's first British podcast and my first American guest!! We packed in SO much! Samantha tells me about her history in Risk Management in the Insurance Industry for the past 25 years, finding herself gravitating towards women organically in her line of work from the beginning. She actually started building her business at only 18 years of age!! We go through the journey of Santa letters, fulfilling children's Christmas wishes and later expanding into helping single parent families. Her passion quickly grew into her purpose and fast forward to now she has helped over 10,000 families in the last 7 years alone, raised over a MILLION dollars and pumped every penny back into the community. We chat about The Sparkle Foundation at its roots, Sparkle Biz, Holiday Gift Drives and Enrichment Scholarships, it is just unbelievable how amazing this lady is! Samantha tells me of the challenges she faced at the onset of the pandemic, both professionally and personally, plans that were thwarted and put on hold, the struggles of parenting, running a non profit and still with that burning desire to help and the ingenious ways that she managed to do so. Absolutely passionate about celebrating the women in her life, Samantha wrote a book championing them, telling their story and thanking them in the most incredible way. She is honestly one of those people that live and breathe what she does, she lives and breathes supporting women, making her community a better place, giving back and encouraging others to do the same with her trailblazing commitment. We talk about the plans for the future, expanding her mission across the globe and continuing to help people far and wide. Literally there is NOTHING this lady can't do! Shes a business owner, a Mum, a wife, an author, a Non Profit founder, a philanthropist, a podcast host, THIS WOMAN IS AMAZING!!What a super inspiring conversation, with a super inspiring lady, I cannot wait to see her continue to make an amazing impact on the world 🩷Thankyou Samantha it was an absolute pleasure!YES SHE CAN!!!!!

Episode 50: Charlene Ashong

Come and join the conversation with the gorgeous Charlene Ashong!What an inspirational and eye opening episode, join me as I chat to Charlene about her journey into the world of plant based cuisine, travel, appearing on Lorraine and her passion for mentoring the next generation of music industry talent.Charlene takes me on a journey with her as she tells me of her time in Italy, discovering the joy of celebrating simple ingredients and elevating them to new heights! She adapted to a lifestyle of bringing her diet back to basics and how food can nourish your way of life.Able to watch older generation Italian families take the organic plant based ingredients and make them into delicious meals, Charlene's creativity and passion was inspired to bring the idea to life on her return to the UK.Setting up her food business, Charlene tells me about how she caught the eye of producers that were working at ITV, they sampled her food and everything snowballed into an invite to present on Lorraine!! She takes it in her stride and is super cool about it, telling me like it's just your average day!!!We chat about the benefits on not only eating better but introducing plant based foods into your diet and how it can be the fuel to combat ailments like fatigue, ageing and promoting cell regeneration.Charlene's other passion is helping young people in the music industry, we chat about the ways in which she works with them and encourages them to develop their own individuality. We also discuss the importance of mindset for young people, especially when we are in such a fast paced society and the need for everything to be instant.Charlene is such a wise lady, this episode is literally full of golden nuggets of inspiration! She's passionate about educating others and is driven by her purpose to help people 🩷Utterly lovely lady and fantastic to chat to her!If you'd like to learn more and see what Charlene will be getting up to in the future (it's going to be super exciting!!!) then head on over to Instagram and give her a follow @charleneashong #yesshecan #yesshecanproject #inspiringpodcast #womeninspiring #inspirationalvideo #inspiringchat #womenspodcast #inspirationalwomen #plantbaseddiet #charleneashong