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Entering Miraval Mode

35m · Miraval Life in Balance · 26 Sep 04:00

Catherine Price, Miraval’s Digital Wellness Ambassador sits down with Lauren Scruggs Kennedy on this episode of Miraval Life In Balance to discuss some useful tips and tools to help people scroll less, live more, and have fun in the process. The duo also touches on her important work for Miraval Resorts and Spas, which include digital mindfulness tips, blogs, videos, and a pocketbook – plus, how these resources help guests create healthier relationships with technology, and get back in touch with what brings them real joy. So press play and join us for this insightful episode of Miraval Life In Balance.

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  • For more information about Miraval Resorts & Spas please visit: MiravalResorts.com
  • Miraval Mode

Presented by Miraval Resorts & Spas
www.miravalresorts.com

The episode Entering Miraval Mode from the podcast Miraval Life in Balance has a duration of 35:33. It was first published 26 Sep 04:00. The cover art and the content belong to their respective owners.

More episodes from Miraval Life in Balance

Entering Miraval Mode

Catherine Price, Miraval’s Digital Wellness Ambassador sits down with Lauren Scruggs Kennedy on this episode of Miraval Life In Balance to discuss some useful tips and tools to help people scroll less, live more, and have fun in the process. The duo also touches on her important work for Miraval Resorts and Spas, which include digital mindfulness tips, blogs, videos, and a pocketbook – plus, how these resources help guests create healthier relationships with technology, and get back in touch with what brings them real joy. So press play and join us for this insightful episode of Miraval Life In Balance.

Follow Us

  • Twitter @MiravalResorts
  • Facebook @Miraval Resorts
  • Instagram @MiravalResorts
  • For more information about Miraval Resorts & Spas please visit: MiravalResorts.com
  • Miraval Mode

Presented by Miraval Resorts & Spas
www.miravalresorts.com

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Follow Us

  • Twitter @MiravalResorts
  • Facebook @Miraval Resorts
  • Instagram @MiravalResorts
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More about the National Alliance on Mental Illness (NAMI):

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Presented by Miraval Resorts & Spas

www.miravalresorts.com

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Follow Us

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  • Facebook @Miraval Resorts
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Follow Us

  • Twitter @MiravalResorts
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https://www.miravalresorts.com/groups-retreats

Presented by Miraval Resorts & Spas
www.miravalresorts.com

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