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147. And… We’re… Back.

42m · Eyes Up Mindset · 25 Sep 09:00

Episode Notes: After far too long of a break we catch up with John and Jamie to find out what the last couple months have looked like: what they’ve been doing and what they’ve learned. We also discuss why these podcast conversations still matter and why we’re still passionate about getting better every day.

Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support

The episode 147. And… We’re… Back. from the podcast Eyes Up Mindset has a duration of 42:39. It was first published 25 Sep 09:00. The cover art and the content belong to their respective owners.

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Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with us:

Facebook Group:LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:http://www.eyesupmindset.com/ ANDhttps://www.jshirkeycounseling.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support

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Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with us:

Facebook Group:LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:http://www.eyesupmindset.com/ ANDhttps://www.jshirkeycounseling.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support

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Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with us:

Facebook Group:LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:http://www.eyesupmindset.com/ ANDhttps://www.jshirkeycounseling.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support

147. And… We’re… Back.

Episode Notes: After far too long of a break we catch up with John and Jamie to find out what the last couple months have looked like: what they’ve been doing and what they’ve learned. We also discuss why these podcast conversations still matter and why we’re still passionate about getting better every day.

Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support

146. John Shirkey - Who do I become if I let this go?

Episode Notes: We welcome back our former co-host, performance coach and mental health professional, John Shirkey. John and I dive into who we might become when we allow ourselves to forget our past. Or when we chose to focus our attention on the little moments rather than the big or special ones. We then discuss how so many of the structures in our life support or create a benefit in order to drive those behaviors. John draws out this amazing idea of "yes, and." We become better when we realize that two things can and should be true.


Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!


Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:  http://www.eyesupmindset.com/  AND https://www.jshirkeycounseling.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
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