248: What Type of Cardio Burns The Most Fat?
16m
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N1 Fitness Podcast
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What’s better, low intensity or high intensity cardio? Or perhaps something in the middle is the most effective? In this episode Marcus is outlining what the most effective form of cardio is for fat loss results, enjoy!
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The episode 248: What Type of Cardio Burns The Most Fat? from the podcast N1 Fitness Podcast has a duration of
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