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Should Your Workouts Change as You Age

29m · Healthy Living Scottsdale · 12 Oct 07:00

Ever wondered if your workout routine is the best for your age? In this episode, the Team at Legacy Personal Training discuss how your approach to training should change as you age.

The episode Should Your Workouts Change as You Age from the podcast Healthy Living Scottsdale has a duration of 29:10. It was first published 12 Oct 07:00. The cover art and the content belong to their respective owners.

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