82. Tongue Ties, Nourishing Moms, & Gluten Free Baking with Lesha Nelson
54m
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Naturally Caroline
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You might remember Lesha from her first podcast appearance on episode 64, and since then she has stepped fully into the mom & baby health space as a somatic practitioner.
We started today’s chat catching up on how we are nourishing ourselves, avoiding seed oils, and why baking our own gluten free bread feels so dang good.
Then we take it from the kitchen into Lesha’s area of expertise - tongue and lip ties. You’ll hear her theories on why these are so common today and how you can avoid a painful revision for your little one, plus tips on how to build your own village of support as a new mom.
Connect with Lesha
Listen to Lesha talk more about birth trauma on She Births
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Connect with me on Instagram @carolineofenstein
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The episode 82. Tongue Ties, Nourishing Moms, & Gluten Free Baking with Lesha Nelson from the podcast Naturally Caroline has a duration of
54:58. It was first published
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