255: BMI (Body Mass Index) Body Fat Assessment
11m
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N1 Fitness Podcast
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Is BMI an accurate tool for assessing your body fat? In this episode Marcus is explaining the pros and cons of BMI, as well as the most useful (and easiest) tool for assessing your body composition. Enjoy!
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The episode 255: BMI (Body Mass Index) Body Fat Assessment from the podcast N1 Fitness Podcast has a duration of
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