Empowered By Design with Dr. Lyz cover logo

Girl With A Game Plan with Heather Gidusko, Ep.140

1h 0m · Empowered By Design with Dr. Lyz · 28 Dec 05:00

“Become the Superstar of your life…live with meaning, purpose, and passion.” I am so excited to bring you this empowering, energizing, and FUN chat with Heather Gidusko, author of the book: “Girl With A Game Plan - from benchwarmer to the superstar of your life in 8 weeks”. Heather shares the inspiration for her life-changing book… “your transformative guide, providing you with practical tips to create a personalized and effective Game Plan”.

Heather reveals her secrets to success in life, love, and biz, and she answers “the dirty dozen” - 12 thought-provoking and revealing personal questions! We chat about our overlapping passion for empowerment; community over competition; attunement to body, mind, and spirit; and spreading LOVE!!! “Celebrate your wins, learn from your losses, and fill your life with love and empowerment.” Now is the time to tune in with Heather Gidusko and “get your head in the game of life!”

#140 | Season 6: Rejoice! Ep. 14

Episode #140 Show Notes: https://www.drlyz.com/blog/podcast-140

The episode Girl With A Game Plan with Heather Gidusko, Ep.140 from the podcast Empowered By Design with Dr. Lyz has a duration of 1:00:27. It was first published 28 Dec 05:00. The cover art and the content belong to their respective owners.

More episodes from Empowered By Design with Dr. Lyz

Soar in 2024! Celebrate + Illuminate with a Card Pull! Ep.141

Let’s Celebrate! In this episode, we celebrate our wins from 2023 and illuminate our path to soar in 2024! I share with you the Angel Number message 111 from “The Angel Numbers Book: How to Understand the Messages Your Spirit Guides Are Sending You” by Mystic Michaela. We do a card pull from “The Wild Unknown Archetypes” Deck and Guidebook by Kim Krans. For me, pulling cards is a fun way to illuminate and bring attention to some important messages from the beyond and information that might be hiding below the surface of our conscious awareness. We make meaning of the cards in our lives right now, reflecting on and celebrating where we have been, and illuminating a plan of action in line with our vision and dreams for the future!

#141 | Season 6: Rejoice! Ep. 15

Episode #141 Show Notes: https://www.drlyz.com/blog/podcast-141

#141 “Soar In 2024! Celebrate + Illuminate with a Card Pull!” Show Notes - Links and References:

“Make More Money with the Enneagram and Your Energy Flow” with my friend and colleague, Angie Meyer: https://www.drlyz.com/make-more-money-with-angie-and-lyz

Self-Love 101 Program: https://www.drlyz.com/self-love-101

Mental Health Tune-Up: https://www.drlyz.com/makeover

Resource Page: https://www.drlyz.com/resources

A New You Program with Vicky Alercia: https://www.drlyz.com/a-new-you

How To Nail an Interview with Madeline Haller: https://www.drlyz.com/offers/oz78cGEs/checkout

Angel Number message for #111 from “The Angel Numbers Book: How to Understand the Messages Your Spirit Guides Are Sending You” by Mystic Michaela - “111: Screenshot - Pause and reset your thinking. When you see 111, think of the universe as taking a “screenshot” of your frame of mind right now. Everything that is going on - all your thoughts, feelings, goals, and dreams - is going to be replicated. Get on a high vibe quickly, so you can manifest your best life moving forward. Repeat the mantra: ‘I am in alignment with my authentic self’”.

Card pull from “The Wild Unknown Archetypes” Deck and Guidebook by Kim Krans:

XVI: The Shaman

the magi, the sorcerer, the medicine woman

XXXV: The Ocean

The unconscious, the depths, the incomprehensible

Season 6 Finale: The Empowered By Design Podcast will return in the future for Season 7!

—-----

Episode #141 Show Notes: https://www.drlyz.com/blog/podcast-141

Girl With A Game Plan with Heather Gidusko, Ep.140

“Become the Superstar of your life…live with meaning, purpose, and passion.” I am so excited to bring you this empowering, energizing, and FUN chat with Heather Gidusko, author of the book: “Girl With A Game Plan - from benchwarmer to the superstar of your life in 8 weeks”. Heather shares the inspiration for her life-changing book… “your transformative guide, providing you with practical tips to create a personalized and effective Game Plan”.

Heather reveals her secrets to success in life, love, and biz, and she answers “the dirty dozen” - 12 thought-provoking and revealing personal questions! We chat about our overlapping passion for empowerment; community over competition; attunement to body, mind, and spirit; and spreading LOVE!!! “Celebrate your wins, learn from your losses, and fill your life with love and empowerment.” Now is the time to tune in with Heather Gidusko and “get your head in the game of life!”

#140 | Season 6: Rejoice! Ep. 14

Episode #140 Show Notes: https://www.drlyz.com/blog/podcast-140

A Romantic Glance at Love + Loyalty, Ep.139

How to ask for and receive what you need in love!! In this episode, I share information based on psychological research with tips and strategies from top psychologists and therapists in the world who contributed to Psychology Today’s December 2023 cover story: Love & Loyalty. Make your love the best!

#139 | Season 6: Rejoice! Ep. 13

Episode #136 Show Notes: https://www.drlyz.com/blog/podcast-139

Love At First Sight, Ep.138

Do you believe in love at first sight? (I do! ) Have you ever fallen in love at first sight? (I have!) I'm sharing that and more in this episode! I discuss cutting edge information from psychologists and researchers about the topic of intuition! “When to trust your sixth sense about danger, romance, health, and more!” from Psychology Today’s publication. Trust your gut, follow your heart, and let’s chat about all things intuition - how it shows up, how you can trust it, when you should use it, (and when you shouldn’t!) - in life, love, and biz!

#138 | Season 6: Rejoice! Ep. 12

Episode #136 Show Notes: https://www.drlyz.com/blog/podcast-138

Good Vibes & Gratitude with a card pull! Ep.137

This is the perfect time to lift up and share our good vibes and to express our gratitude! In this season of gratitude, good vibes, and new beginnings we celebrate the opportunity to look back and reflect; to appreciate where we are right now, and to peek into our vision and dreams for the future! Tune in for a card pull from two decks: “The Wild Unknown Archetypes” Deck and Guidebook by Kim Krans and “The Moon Deck” Oracle Cards & Guidebook by Aarona Lea; Illustrated by Andrea Keh.

We make meaning of the cards in our lives right now, reflecting on where we have been, and in line with our vision and dreams for the future!

#137 | Season 6: Rejoice! Ep. 11

Episode #136 Show Notes: https://www.drlyz.com/blog/podcast-137

\

Every Podcast » Empowered By Design with Dr. Lyz » Girl With A Game Plan with Heather Gidusko, Ep.140