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Listener Q's: Long Term Success vs Instant Gratification & Coming Back from an Injury

23m · Taco About It Tuesday · 19 Dec 07:00

This week's episode is dedicated to answering listener questions around how to cultivate a long term success mindset over leaning into instant gratification, and how to get back to it when suffering from an injury.

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The episode Listener Q's: Long Term Success vs Instant Gratification & Coming Back from an Injury from the podcast Taco About It Tuesday has a duration of 23:42. It was first published 19 Dec 07:00. The cover art and the content belong to their respective owners.

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