And She Looked Up Creative Hour cover logo

EP148: The Law of Vibration and Your Creative Practice with Sara Fisher

1h 13m · And She Looked Up Creative Hour · 12 Jan 08:00

Inspirational speaker and certified life coach Sara Fisher joins the show this week to talk about the Law of Vibration and how we can use it to foster both personal growth and growth in our creative practices.

We all start January off with the best of intentions but when the winter blues set in, it can be easy to get sidetracked and and feel like nothing has changed and nothing is moving forward. Enter Sara and her fresh perspective to self-development. We talk about the Law of Vibration, the Law of Attraction and manifestation - and how they all work together. And just as importantly we talk about why you still need to do the work in order to grow and create change in your business.

This is a great episode for creatives who:

  • are curious about the Law of Attraction and manifestation
  • want to learn more about the Law of Vibration and why understanding how it works is critical to the Law of Attraction and manifestation
  • need help forming new habits (and breaking habits that are not helpful)
  • struggle with imposter syndrome and comparison-itis
  • would like to learn how to reframe situations in order to foster growth
  • need help quieting the ego and learning to embrace mistakes

Tune in to learn more!

This episode is brought to you by Fine Lime Designs Illustrations

For a summary of this episode and all the links mentioned please visit:
Episode148: The Law of Vibration and Your Creative Practice with Sara Fisher

You can connect with Sara Fisher on Instagram at @vibinhighclub

You can find Melissa at finelimedesigns.com, finelimeillustrations.com or on Instagram @finelimedesigns.

Support the show

You can connect with the podcast on:

  • Instagram at @andshelookedup
  • Facebook
  • YouTube
  • Tik Tok at @AndSheLookedUp

For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast

Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.

Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.

The episode EP148: The Law of Vibration and Your Creative Practice with Sara Fisher from the podcast And She Looked Up Creative Hour has a duration of 1:13:04. It was first published 12 Jan 08:00. The cover art and the content belong to their respective owners.

More episodes from And She Looked Up Creative Hour

EP156: Rent or Own? The Dangers of Building a Creative Business on Rented Land

No this is not a real estate episode! Today we're talking about the dangers of building your business on the backs of other businesses - namely social media platforms and marketplaces - like Etsy. These are platforms where the customers and users are not yours, where you can be removed at any time and where algorithms are created to support the platform's goals - not yours.

So what can you do to build your business on solid footing. It's time to take ownership of your business and build assets that are yours. Here's how!

This is a great episode for anyone who:

  • is struggling with social media algorithms
  • is worried about losing their accounts or shops
  • doesn't know how to diversify or build an audience that's theirs
  • wants more control over their business and their sales data


This episode is brought to you by our Premium Subscriber Community on Patreon and Buzzsprout

For a summary of this episode and all the links mentioned please visit:
Episode156: Rent or Own: The Dangers of Building a Creative Business on Rented Land

You can find Melissa at finelimedesigns.com, finelimeillustrations.com or on Instagram @finelimedesigns.

Support the Show.

You can connect with the podcast on:

  • Instagram at @andshelookedup
  • Facebook
  • YouTube
  • Tik Tok at @AndSheLookedUp

For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast

Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.

Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.

đź”’ 0424 Subscriber Soundbite: Collaboration & Play

Subscriber-only episode

Play is an important part of a creative practice and creating for a living. It's also hard work (that doesn't sound right, does it? But it is!). Collaboration can be a form of play for creatives and has it's own set of benefits aside from play. Collaboration and play (together or separately) can have a huge influence on keeping our creative well filled and burn out at bay. And that's what I'm talking about this month!

Episodes mentioned in this episode:
The Creative Penn: The Hard Joy of Writing
EP 65: The Jealous Creative - Confronting the Ugly Emotion

You can connect with the podcast on:

  • Instagram at @andshelookedup
  • Facebook
  • YouTube
  • Tik Tok at @AndSheLookedUp

For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast

Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.

Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.

EP155: Creative Canadian Women: Alexandra Newbould - Illustrator & Courtroom Sketch Artist

Alexandra Newbould is an artist whose work you know. As a Toronto based freelance courtroom sketch artist and fashion and architecture illustrator, her work has appeared all across North America on newscasts, in newspapers and print, online and in brand marketing campaigns. She joins the show this week to talk about the challenges and rewards of being a freelance illustrator, tattoo artist and, her newest venture, working as an event artist who captures special moments in people's lives.

We talk about about the pressure of working in the courtroom and its impact on her work, how she has built a very successful business with minimal social media presence, the importance of in person networking and building connections, how delivering good work is its own networking tool and finding the balance between commercial success and artistic integrity.

This is a great episode for creatives who...

  • struggle with how to network offline - Alex has done some interesting things to get noticed!
  • wonder if it's possible to be successful without social media
  • have an inner battle happening between creating art from a place deep inside them and creating art for commercial purposes
  • have always wondered about the world of courtroom sketch artists

This episode is brought to you by our Premium Subscriber Community on Patreon and Buzzsprout

For a summary of this episode and all the links mentioned please visit:
Episode155: Illustrator and Courtroom Sketch Artist Alexandra Newbould

You can find Alexandra at alexandranewbould.com or on Instagram @alexandranewbould or @sketchmelikethis

You can find Melissa at finelimedesigns.com, finelimeillustrations.com or on Instagram @finelimedesigns.


Support the show

You can connect with the podcast on:

  • Instagram at @andshelookedup
  • Facebook
  • YouTube
  • Tik Tok at @AndSheLookedUp

For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast

Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.

Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.

EP154: Makers, Artists and Creatives: Here's How to Find Your Customers

You’re an artist or a creative or a maker. You’ve made or created the thing, you’re selling the creative services. You’ve put it on social media and your website or Etsy.

But nobody has bought it.

So how the heck are you supposed to find your customers??

Melissa and Heather do a deep dive into how to find your people - and how to sell to them without it being weird or uncomfortable - even if you’re an introvert or shy (or both)! This is an episode full of practical tips but be warned - there's no quick fix!

This is a great episode for creatives who...

  • are struggling to find paying customers or clients
  • don't know where to look to find their people - we've got lots of ideas!
  • struggle with selling - we'll show you how to soft sell instead of hard sell!
  • get caught up in their heads when it comes to putting themselves out there - let's talk about mindset!
  • are afraid of niching down - it makes it so much easier to know who your people are when you do
  • might know what they are... but aren't sure what they're not (it'll make sense)

This episode is brought to you by our Premium Subscriber Community on Patreon and Buzzsprout

For a summary of this episode and all the links mentioned please visit:
Episode154: Makers & Artists: Here's How to Find Your Customers

You can find Melissa at finelimedesigns.com, finelimeillustrations.com or on Instagram @finelimedesigns.

You can find Heather at heatherlynnetravis.com or on Instagram @heathertravis.

Support the show

You can connect with the podcast on:

  • Instagram at @andshelookedup
  • Facebook
  • YouTube
  • Tik Tok at @AndSheLookedUp

For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast

Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.

Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.

EP153: REPLAY: Words of Wisdom for Creatives from Past Guests

I'm going back into the archives this week because it's been a bit of madness around here this month (in a good way!). This is a replay of EP 128 from last year where Heather and I asked past guests and audience member to share some words of wisdom that they've learned through being working creatives and/or running their own businesses. And they did not disappoint! It's an inspiriing episode with some fabulous nuggets from some exceptional women. One of my favourite quotes that I remind myself of over and over again came directly out of this episode!

You can find the original show notes right here (with links to all of the episodes these women appeared on)

Support the show

You can connect with the podcast on:

  • Instagram at @andshelookedup
  • Facebook
  • YouTube
  • Tik Tok at @AndSheLookedUp

For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast

Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.

Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.

Every Podcast » And She Looked Up Creative Hour » EP148: The Law of Vibration and Your Creative Practice with Sara Fisher