Episode 88: Life Changing Benefits From Lifting Beyond Getting Stronger
37m
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Face The Climb
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In today's episode I talk about 4 different life changing benefits you could see from lifting beyond just getting stronger. Because I firmly believe those are far more important than just improving your performance. There is more confident and self-trusting version of yourself and you can find that version from the weightroom. It is life changing, trust me.
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The episode Episode 88: Life Changing Benefits From Lifting Beyond Getting Stronger from the podcast Face The Climb has a duration of
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Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
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