Episode 180 Weaving our new story into this world (Story series Part 4)

EPISODE 183 Letting yourself evolve even when you don’t know what that means

This episode is a hybrid of the last episode, “Let the Waters Settle Beloved” and Episode 157 “Releasing caterpillar ways to embody the butterfly.”

Continuing with the powerful metaphor of the evolution of caterpillar into butterfly and how it relates to where we are right now as humanity.

Exploring how we invite in the new when we really don’t know what that will look like or how we will be without all the old modalities, practices, people and places that have populated our reality to date.

Our caterpillar style living was perfect for us in the past, but many of us are hearing the call to move and evolve by creating the personal alchemy necessary to evolve. Just like the caterpillar, we need to release what we have been, the ways we have known in order to be-come, to expand into what is next for ourselves, and for humanity. It’s time.

It’s time to listen to our heart’s instructions even though our minds don’t know what will happen next. Beginning by noticing what is feeling depleting and static in our lives, moving into the stillness of our own hearts to take stock of what needs to release, and finally, choosing to embody less of the old (caterpillar), and more of what is next (butterfly).

This is an invitation to listen to your own heart and ask, show me the beauty beyond the beauty I thought I knew.

Visit the podcast show page for all episodes; https://www.artthatmoves.ca/podcasts/

Episode 182 Let the waters settle beloved, and find clarity within

In this episode host Christine Pensa explores how we can move through the polarity of solution and problem with more ease and grace. It’s been a trope that we don’t truly change until a problem, a dis-comfort or a dis-ease comes up in our lives. Then we set out to “solve” it. That’s not necessarily where we get tripped up, but we often use the energy of “trying” or “solving” something, which puts us on the same frequency (and in direct polarity) with what we originally perceived as a difficulty in our lives.

If we continue to loop with a “problem” in polarity, then we get trapped on a disempowering frequency, where the solution we crave continues to evade us.

Rather than walking a never-ending loop, we are called to sit in the stillness of ourselves to find the clarity that our own source medicine holds. “Let the waters settle beloved, for it is then you will find the clarity you crave.” In that space we begin to recognize the limitations we have taken on as though it is our own story and even believe it is written in stone. It is time to free ourselves from thought forms we perceived as solid and release them from our beautiful bodies by embodying the medicine we are here to be. Igniting our superpower of choosing to take whatever action is needed in a more efficient and streamlined way.

When we align with that sweet spot within and let the waters settle, when we allow our own source medicine, we invite ourselves to become something organic, new, and at the same time, infinitely more of who we have always been.

Thank you for listening and thank you for sharing the podcast.
Our show page for more is; https://www.artthatmoves.ca/podcasts/

Episode 181 Releasing Observer Status (maybe it’s time to leave your seat)

This episode sprung from the poem Observer Status (see below). It’s an invitation to move from an unhealthy observer role to a more healthy discernment of where external “authorities” make sense for us and where it is simply a program being run on a loop. As always, sacred self care means we are willing to take responsibility for ourselves.

As things in our external world become more visible, our role as passive observer becomes less palatable. We are being asked to consider ever more deeply, what are you choosing now? How can you turn up the volume on who and what you are here to bring to the world?

Noticing, observing if and how you might be unknowingly be letting your divine expression remain untold. It’s time to get up off of your seat and express through your art of living.

~Observer Status ~

Consider beloved

All the ways we have been relegated to the role of observer

Taught to be content, watching
the dance of life unfold

Narration by self appointed experts,
few allowed onstage,
a puppetry of anointed ones

Consider beloved—who did this choosing—designating us as audience?

While the powerful stories moving through our divine expressions remain untold

Time to leave our seats

Time to remember how and what we are here to sing, to dance,
to paint in this, our unique, infinite, ongoing art of living

Time to embody the cosmic song of life being sung through us

~

(art & poetry Christine Pensa)

Link for more on all episodes through my show page; https://www.artthatmoves.ca/podcasts/

Available everywhere you get your podcasts.

Episode 180 Weaving our new story into this world (Story series Part 4)

We know it’s time to wake up from who we thought we were and begin to thrive, and to live in harmony with all living beings. In part four of a story series, host Christine Pensa considers the evolution of sacred story and what that means for us right now on this Earth.

This episode explores these questions; What stories are we continuing to give our attention to in the external world? How do we notice the purposeful distraction and realign with what we know we are here to embody? How can we take the beauty and internal heart expansion that stories can bring and leave behind what doesn’t serve us?

The new story we want to materialize now is one that we can choose to weave and spin into this world. Remembering we are these divine points of universal light capable of spinning and weaving together a blanket of golden threads across the world — all by more fully embodying the love that we are.

It’s time to walk out of old stories, and recreate this world the way we know it should be. We can choose to become the new story of this Earth together, and it's more beautiful than anything we have been led to believe.

Much love

(Find parts 1, 2 and 3 in Episode 113, Season 3 Story and the evolution of your sacred narrative, Moving into your new sovereign story, Episode 114, Season 3 Evolution of Story part 2, Choosing to Embody Creator Truth, Episode 115, Season 3, Evolution of Story part 3, Choosing as your superpower.)

Visit the show page here; https://www.artthatmoves.ca/podcasts/

EPISODE 179 Elaira Flow, (Part 2) How holistic Capacity work moves us into new self leadership in business and life

Elaira Flow returns for what organically became part two to our original episode 151. You can find that episode in the show page archives (Episode 151 The Curren-sea of our new businesses with Elaira Flow).

Elaira brings over 20 years of experience as a trauma informed somatic business coach, a healer with extrasensory abilities and an architect of new business paradigm that is necessarily holistic, including all aspects of ourselves. Over the years she has observed trends and directions of business and what is thought possible through structure only, which often does not work. Her work is an invitation for us to approach business (and life) holistically.

The spark that lit this joy-filled conversation was Elaira’s instagram post about the clarion call to move into being a leader in our own lives, rather than accepting everything outside ourselves. Self leadership capacity is one of the things she focuses on in her work. She shares that in the new business paradigm we are the leaders of our own lives, claiming both that freedom and responsibility for ourselves.

This year opened with a powerful new frequency in which many of us are hearing. It is a call to step away from simply accepting what has been, and being filled with what we don’t want, into more of what we want to see on this Earth now. Elaira invites people to notice and compare how much of their day is spent accepting life, and how much time they spend per day “crafting life,” dreaming, choosing, paying attention to what they truly want.

Elaira has crafted a model of 8 capacities, all of which are holistic, reaching into our physical, emotional, mental and spiritual bodies. She calls our businesses, the dress you put on these healed aspects of yourself—learning and recognizing your capacity covers it all. Aligning our energetics, our blockages, our nervous systems so the mind and the action steps can flow, rather than staying as Elaira says, “in familiar hell.” She says if we create from the brain only, we continue to create what we know and we do not step into the dreaming because we become sidetracked by the “greed of how.”

Capacity work does not mean we will never encounter fear or doubt, Elaira says, the difference is that we will learn how to hold more, both the “good” and the “bad” so nothing stops us from moving through in alignment with ourselves, with flow and with ease. With pioneering work like what Elaira is offering, this is how, together, we change the world. So it is.

Link to Elaira’s Capacity Path program here; https://www.elairaflow.com/capacity-path/

Elaira’s Rise program; https://www.elairaflow.com/the-rise/

Elaira’s podcast; https://www.elairaflow.com/podcast/

For more information and episodes visit the Awakened Woman Self Care podcast show page here; https://www.artthatmoves.ca/podcasts/