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Season 6 Episode 4: Bikini Things x Celeste Rains-Turk!

0s · Bikini Things · 06 Feb 03:49

In this episode, Laura and Sammy sit down with mental health practitioner and host of the Confessions of a Bikini Pro podcast Celeste Rains-Turk! Celeste is an OG guest of the podcast and she does incredible, uplifing work with so many in the bodybuilding space. You don’t want to miss it!

Celeste’s info: @celestial_fit on IG

Her website: www.celestial.fit

Get social!

IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

BT YouTube: http://www.youtube.com/@bikinithingspodcast

Laura’s YouTube: https://youtube.com/@LauraMooreShay

Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

Apply for coaching here! https://bit.ly/LauraFBF

Pose with me! (Virtual World Wide, and In-Persona Costa Mesa, CA & Cororna, CA) https://prettyposing.as.me

The episode Season 6 Episode 4: Bikini Things x Celeste Rains-Turk! from the podcast Bikini Things has a duration of 0:00. It was first published 06 Feb 03:49. The cover art and the content belong to their respective owners.

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Every Podcast » Bikini Things » Season 6 Episode 4: Bikini Things x Celeste Rains-Turk!