The Absolute WORST Thing You Can Do For Your Fitness
16m
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Build A Better You
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In this episode, I talk about the absolute worst thing you can do for your fitness (when you’re busy).
As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!
Please reach out with any questions or concerns!
1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/
Email: [email protected]
Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
The episode The Absolute WORST Thing You Can Do For Your Fitness from the podcast Build A Better You has a duration of
16:41. It was first published
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