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Feeling Heard and Seen

24m · Stress Less With Me Jess · 05 Mar 05:05

Are you hesitant when it comes to sharing your voice? Looking to gain more confidence with public speaking? Nicole talks about the fears of being heard, seen, and judged when putting ourselves out there-but also what happens when we DO put ourselves out there.

Nicole's Bio:

After weathering two health crises in rapid succession—including a yearlong battle with ocular cancer, moving to a new city, recovering from narcissistic abuse, leaving her marriage, and stepping away from a charged career in communications at Microsoft to follow a more purposeful path. Nicole began to share conversations on how the best self-care is the kind that comes from inside: self-awareness, self-compassion, self-respect, and self-integrity.

Connect with Nicole: Website:www.nicolechristie.com Instagram: www.instagram.com/nicolejchristie Podcast: podcasts.apple.com/us/podcast/here-for-me/id1645379132?ls=1

--- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support

The episode Feeling Heard and Seen from the podcast Stress Less With Me Jess has a duration of 24:02. It was first published 05 Mar 05:05. The cover art and the content belong to their respective owners.

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