ENCORE: Let it Rick with Ricky Harris
1h 4m
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Differently: Rethink what's possible
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Today I am sharing a replay of a very early episode on this podcast AND an all time most listened to episode.
We have a saying in our house and that's "let your inner Rick fly". It's a beautiful reminder to set down the rules and set the truth of who you are free.
Listen to today's latest Differently podcast and be inspired by Rick's journey to get rid of all the stuff that isn't you so you can be left with the real version of yourself.
Enjoy the first few minutes of the podcast with one of Rick's incredible, original songs.
Learn more about Rick: http://www.iglowmusic.com/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching: https://bookme.name/carlareeves/lite/explore-coaching
The episode ENCORE: Let it Rick with Ricky Harris from the podcast Differently: Rethink what's possible has a duration of
1:04:20. It was first published
More episodes from Differently: Rethink what's possible
Finding Time for Yourself in a World of Distractions with Michelle Jones
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In a world full of noise and distraction, how do we stay centered and connected to who we are?
Michelle Jones joins me again today to reveal how she navigates daily life and stays focused on her true north. Together, we talk about our own practices of tuning inward in a world that's constantly pulling us outward and how this practice provides clarity about our next action.
Get ready to be inspired by...
- simple ways to practice tuning in throughout your day
- how we innately know how to do this and it's more about remembering than learning something new
- how to make peace with all the different feelings you might have
- and, how tuning in on a regular basis allows you to respond from your higher self
- And, more!
Tuning in and caring for our inner world is not an indulgence; it's essential and one of the most generous things we can do for those around us.
Enjoy!
Michelle is the President and Co-Founder of [Trauma Integration, LLC.] Michelle is an educator and Certified Trauma Integration Coach. She loves people and firmly believes in the inherent resiliency within each of us and loves uncovering the light and strength in the people she meets.
Check out Michelle's past episodes:
Resiliency with Michelle Jones
A Spark of Hope with Michelle Jones
Connect with Michelle:
www.integratetrauma.com
www.jonesharbor.com
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
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- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Rise + Shine: Kick Start Your Day with a Morning Routine
Have you ever woken up tired, slept terribly and then thought about how tired you are all day? What if I told you that you have way more power than you realize to turn this around and do this on the regular?
Today we're diving into the world of morning routines and how they can be a catalyst to kickstart your day and, ultimately, your life. I'll share the what, when and a basic framework you can start with now.
Hal Elrod's Book - The Miracle Morning
The Differently Coaching Experience
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
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Spring Cleaning for Your Frame of Mind
Happy May!
Let's do some spring cleaning! Not of your home, but of your mind. ;)
Spring cleaning can go beyond our physical spaces and be applied to our mindset.
Our frame of mind is shading the color of how we see everything else in our lives. Think of it like a pair of glasses. Over time, and even over the course of a day, that pair of glasses can get smudged with all kinds of negative thinking, especially if things are not working out as we had planned.
Today, I'm going to share three ways you can do some spring cleaning for your frame of mind.
Here's to doing what it takes to clean up and maintain your frame of mind.
Enjoy!
Hal Elrod's Book - The Miracle Morning
Special Journaling Giveaway
The Differently Coaching Experience
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Revitalizing Your Routine Through Mindful Movement
Ever wondered why some days, no matter how much coffee you guzzle, your motivation has packed it’s bags and left - nowhere to be found. I don’t know about you, but I used to fight through this to keep going, doing and working - because how else is everything going to get done.
Friend, there is a different way to approaching these days and it has nothing to do with forcing and controlling - and everthing to do with tuning in and working with your body to maximize your energy and time so that you can show up for all the things that matter to you.
Beth Sandlin joins us again today. With every conversation, I grow to like this woman more. She is committed to inspiring people to take Aligned Action toward their wellness goals, Specializing in dynamic at-home Pilates workouts, her approach blends mindfulness and energy level to nurture your nervous system.
She models from true experience what it means to move your way through life’s obstacles in a healthy, mindful way.
In this episode, you will learn...
- Learn how to better understand and work with and through these energy dips
- How to listen to the body’s subtle cues and how they are a golden ticket to a more aligned energetic days.
- How changing up your routine can bring new life to the daily grind
- To imagine a world where workouts are no longer a chore but a conversation with they body and MORE!
This heart-to-heart is not just about fitness; it's an invitation to a dance with life's rhythms, where pausing can be as powerful as pushing forward.
Learn more about Beth:
Website: https://www.trifectapilates.com
Try her Free Program: https://www.trifectapilates.com/move
YouTube: https://www.youtube.com/trifectapilates
Connect on IG: https://www.instagram.com/trifectapilates
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
5 Ways to Break Free from Your Status Quo
Feeling stuck?
This week's episode is about changing things up when you find yourself trapped by your own thinking, weighed down by the expectations of others or disheartened by your current reality.
Here are 5 things, you can use time and again, to break free from your status quo - whether that is inside your own thinking, expectations you feel or just a current reality.
Enjoy!
Learn More: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching