Episode 38- Positive Affirmations Guided Meditation
14m
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Peace in My Pocket Guided Meditations and Courses
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Today's meditation is made up of a series of positive affirmations that focus your self-talk in an intentional way. Practicing positive affirmations helps you master the quality of your thinking and therefore master the quality of your reality. Enjoy x
Want to enhance your meditation practice?
Check out Meditation Made Easy (Episodes 26-33)which is our first course in the subscriber-only content. You can find out more about the relaxation response and the science behind meditation. And just remember that all of that exclusive content and courses is all yours for as littleas $2.99 a month. So I hope you're checking that out and would love to hear how you're going with that. Check out our Exclusive Subscriber-only content. DOWNLOAD YOUR FREE 7 DAY SELF-AWARENESS CHALLENGE: Click hereto download your free course .
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Looking for a holiday that brings you true rest? Find out more aboutBhavana Retreats...
Thank you for being here with me. Together we can re-imagine a world full of peace, love and pure abundance.
Enjoy today's meditation and I look forward to seeing you on the inside of our subscriber-only content.
Lots of love,
Cheryne
Medical Disclaimer: This podcast is a self-soothing tool aimed to support your wellbeing and is not a substitute for any professional advice or treatment for mental or physical illness or condition. I am not a psychologist or medical doctor. Please consult your healthcare professional before starting any health-related program to ensure it is right for you. The information offered here is for educational purposes only. It does not replace professional medical advice, diagnosis or treatment. The information provided here is meant to treat, diagnose, heal, or cure any trauma or mental or physical illness or condition. If you have experienced any type of trauma, I recommend that you work with a trained, healthcare professional.
** If you are in crisis and need emergency support, Please consult these global crisis support lines **
The episode Episode 38- Positive Affirmations Guided Meditation from the podcast Peace in My Pocket Guided Meditations and Courses has a duration of
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Medical Disclaimer: This podcast is a self-soothing tool aimed to support your wellbeing and is not a substitute for any professional advice or treatment for mental or physical illness or condition. I am not a psychologist or medical doctor. Please consult your healthcare professional before starting any health-related program to ensure it is right for you. The information offered here is for educational purposes only. It does not replace professional medical advice, diagnosis or treatment. The information provided here is meant to treat, diagnose, heal, or cure any trauma or mental or physical illness or condition. If you have experienced any type of trauma, I recommend that you work with a trained, healthcare professional.
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Become a Paid Subscriber and unlock all episodes: https://podcasters.spotify.com/pod/show/cheryne-blom/subscribe
Want to enhance your meditation practice?
Check out Meditation Made Easy (Episodes 26-33) which is our first course in the subscriber-only content. You can find out more about the relaxation response and the science behind meditation. All of the exclusive content and courses are yours for as littleas $2.99/month. I hope you're checking that out and would love to hear how you're going. Thank you for being here with me. Together we can re-imagine a world full of peace, love and pure abundance.
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** If you are in crisis and need emergency support, Please consult these global crisis support lines **
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Want to enhance your meditation practice?
Check out Meditation Made Easy (Episodes 26-33) which is our first course in the subscriber-only content. You can find out more about the relaxation response and the science behind meditation. All of the exclusive content and courses are yours for as littleas $2.99/month. I hope you're checking that out and would love to hear how you're going. Get your copy ofThe Courage to Be You.
Thank you for being here with me. Together we can re-imagine a world full of peace, love and pure abundance.
Enjoy today's meditation and I look forward to seeing you on the inside of our subscriber-only content.
Lots of love, Cheryne
Medical Disclaimer: This podcast is a self-soothing tool aimed to support your wellbeing and is not a substitute for any professional advice or treatment for mental or physical illness or condition. I am not a psychologist or medical doctor. Please consult your healthcare professional before starting any health-related program to ensure it is right for you. The information offered here is for educational purposes only. It does not replace professional medical advice, diagnosis or treatment. The information provided here is meant to treat, diagnose, heal, or cure any trauma or mental or physical illness or condition. If you have experienced any type of trauma, I recommend that you work with a trained, healthcare professional.
** If you are in crisis and need emergency support, Please consult these global crisis support lines **
Welcome to Peace in My Pocket (Trailer)
Welcome to Peace in my pocket your handy podcast show guiding you through meditations anytime anywhere so you can refresh your focus
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Most things in our world are designed to speed us up. Make us better beings or prove our worth.
What if the goal wasn’t to be more? What if the goal was to master inner peace?
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cheryne-blom/subscribe
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Check out Meditation Made Easy (Episodes 26-33)which is our first course in the subscriber-only content. You can find out more about the relaxation response and the science behind meditation. And just remember that all of that exclusive content and courses is all yours for as littleas $2.99 a month. So I hope you're checking that out and would love to hear how you're going with that. DOWNLOAD YOUR FREE 7-DAY SELF-AWARENESS CHALLENGE: Click hereto download your free course .
Get your copy ofThe Courage to Be You.
Thank you for being here with me. Together we can re-imagine a world full of peace, love and pure abundance.
Enjoy today's meditation and I look forward to seeing you on the inside of our subscriber-only content.
Lots of love,
Cheryne
Medical Disclaimer: This podcast is a self-soothing tool aimed to support your wellbeing and is not a substitute for any professional advice or treatment for mental or physical illness or condition. I am not a psychologist or medical doctor. Please consult your healthcare professional before starting any health-related program to ensure it is right for you. The information offered here is for educational purposes only. It does not replace professional medical advice, diagnosis or treatment. The information provided here is meant to treat, diagnose, heal, or cure any trauma or mental or physical illness or condition. If you have experienced any type of trauma, I recommend that you work with a trained, healthcare professional.
** If you are in crisis and need emergency support, Please consult these global crisis support lines **