Exercise is The Most Potent and Underrated Antidepressant.
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Mental Fitness Tips
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Today, let's explore the profound words of Bill Phillips: "Exercise is the most potent and underrated antidepressant."In the quest for mental health fitness, Phillips reminds us that the prescription for well-being might be simpler than we think.
The episode Exercise is The Most Potent and Underrated Antidepressant. from the podcast Mental Fitness Tips has a duration of
2:21. It was first published
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