The Truth About Alcohol
30m
·
Build A Better You
·
In this episode, I talk about a timely subject after this weekend: alcohol. Does it have a place in fitness? Should you fit it into your diet or should you cut it out?
As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!
Please reach out with any questions or concerns!
1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/
Email: [email protected]
Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
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