Episode 36.5 - Michelle Shekhinah - From the Floor to the Door Part II

Against All Odds: Ryan Gray's Journey from Struggle to Triumph

Welcome to another empowering episode of "Without Regret," the podcast that brings you stories of triumph against all odds. I'm your host Tamara, and today's guest's journey is nothing short of inspiring.

Meet Ryan Gray, a graduate of the University of North Carolina Asheville (UNCA) with a degree in literature. In 2016, he embarked on a path that led him to his current pursuit – a career in behavioral health as a peer support specialist and author of Twilight in York, a creative non-fiction narrative of a short period in his life.

What sets Ryan's story apart is his unwavering resilience in the face of severe challenges. Battling schizophrenia, depression, ADHD, and anxiety, he stands tall as a self-supporting individual – not just financially, but in every aspect of his life. Remarkably, Ryan has maintained this independence for 15 years.

But his journey is not one walked alone. Clean for 15 years, Ryan attributes his recovery to the support and encouragement he received from a network of compassionate individuals. Nurses, social workers, counselors, doctors, and sponsors all played a crucial role in his transformative journey.

In this episode, Ryan opens up about his path to recovery, the hurdles he overcame, and the people who made a significant impact on his life. Get ready for a conversation that sheds light on the strength that lies within and the importance of a supportive community.

Stay tuned for a captivating conversation with Ryan Gray.

Resources:

www.twilightinyork.com

Facebook: https://www.facebook.com/profile.php?id=100056778799688

Breaking the Cycle: Navigating Alcohol Addiction with Naltrexone ft. Crystal Fedeli

In this insightful episode of Without Regret the Podcast join host Tamara as she delves into the topic of overcoming alcohol addiction with the help of Naltrexone. Crystal Fedeli, shares her expertise and experiences with this groundbreaking medication and her struggle to obtain it. Discover how Naltrexone works, its benefits, and its potential impact on the journey to sobriety. Gain valuable insights into navigating the complexities of addiction recovery with compassion and understanding. Tune in for a candid conversation that offers hope and practical guidance for those seeking freedom from alcohol dependency.

Talking SASSI about abuse with Christine Malek

Welcome to this week's episode of Without Regret the Podcast. This one is late, but worth the wait. My guest this week is "SASSI" Christine Malek. Christine has been through any and all forms of abuse you can imagine and not only survived, but she is now "Sur THRIV Ing".

Christine has endured multiple Sexual abuses beginning at a very young age and continuing into adulthood. She's been abducted and tortured, married to not one, but two narcissistic abusers. Her second husband was worse than the first, who ultimately ended up shooting her in the back of the head in 2016. After spending over a year In and out of hospital; 4 surgeries, 15 procedures, dying on operating table twice all while still married to him. She finally had her ah ha moment in late 2018 and found the strength to leave and began her journey of healing.

This journey includes a strong passion for amplifying the voices of woman who have been abused and starting the SASSI program designed to help women find answers and to achieve their goals and objectives of discovering their true SASSIness. She also hosts her own podcast called "Talking SASSI about abuse: Amplifying Women's Voices". Her ability to overcome unimaginable circumstances is why I am so excited to bring you this episode. Join us to find out what SASSI means to her and how she was able to find her strength. Please help me welcome SASSI Christine to Without Regret.

A Candid Discussion about Addiction and Self Love with Dr. Joy Bracey

www.drjoybracey.com

@DrJoyBracey on all the socials - follow her! You won't regret it! (See what I did there?)

Welcome to another episode of Without Regret The Podcast. In this episode we explore the transformative power of self-love and mindfulness with Dr. Joy Bracey. I'm your host, Tamara Albrecht, and I'm excited for the privilege of diving into Dr. Joy Bracey's inspiring journey.

With a Doctorate in Executive Leadership and a Master's in Counseling, Dr. Bracey's career path has been nothing short of remarkable. From her early days in leadership roles in the hospitality industry to her current position as President & CEO of a non-profit addiction treatment and mental health agency, she has dedicated herself to serving others and spreading the message of self-love and mindfulness.

Join us as we delve into Dr. Bracey's experiences, insights, and wisdom. From her work with vulnerable women and children in New Orleans to her role as an Adjunct Professor of Self-Awareness at Teacher's College-Columbia University, Dr. Bracey's journey is a testament to the transformative power of embracing authenticity and letting go of the inner critic.

So, grab your headphones and get ready to be inspired. Welcome to Without Regret, where we believe that true freedom begins with loving yourself unconditionally.

Sign the Change.Org petition to get insurance companies to cover weight loss treatments:

https://chng.it/gTdc7BnbL4

Empowering Change Through Storytelling: A Conversation with Jas Rawlinson

Grab Jas's '10 steps to becoming a published author' checklist or book Jas for a speaking engagement at www.jasrawlinson.com

I am thrilled to introduce our special guest for today's episode, Jas Rawlinson.

Jas is not only an award-winning book coach, resilience speaker, and best-selling author, but she is also a passionate advocate for using stories to create positive change in the world. With a background in creative writing and psychology, Jashas a unique ability to empower individuals to turn their personal experiences into impactful narratives that resonate with others.

Throughout our conversation, Jas will share her experience with an abusive father, her jagged path to healing, insights on the power of storytelling, and how writing your story is an essential tool for resilience, self-care, and well-being. Drawing from her own experiences as a survivor and advocate, Jas will inspire you to break through adversity and live with purpose.

From appearing on prime-time TV programs to connecting with communities around the globe, Jas has touched the lives of countless individuals with her message of hope and healing. Join us as we delve into the art of storytelling and discover how each of us has the power to inspire, impact, and change lives.

Since the recording of this episode, Jas has made a significant career move. She has decided to transition away from her book coaching business and fully commit to her career in public speaking. It's an exciting new chapter for Jas, and I extend my best wishes to her as she embarks on this journey.

Grab Jas's '10 steps to becoming a published author' checklist or book Jas for a speaking engagement at www.jasrawlinson.com