Garage Gym Athlete cover logo

228: The ULTRA - Death by 5K

22m · Garage Gym Athlete · 15 Apr 09:00

This week is a special episode. Jerred has been training for his Ultra for months now updating everybody on his progress. Well the time has finally come and he recorded his experience during his race so this episode is sort of a recorded live experience from his 50K with Mark Bishop.

The episode 228: The ULTRA - Death by 5K from the podcast Garage Gym Athlete has a duration of 22:17. It was first published 15 Apr 09:00. The cover art and the content belong to their respective owners.

More episodes from Garage Gym Athlete

233: EMOM Training

We have been doing EMOM training for a very long time, since before Garage Gym Athlete was even a thing. And now we have some more science to back it all up.

Why Breaks From Training INCREASE Your Gains

Do you ever takes breaks of deloads from training?

Why Breaks From Training INCREASE Your Gains

Do you ever takes breaks of deloads from training?

232: Recast: How To CRUSH Murph

We have a TON of content on murph. Jerred has done murph every week for an entire year TWICE and we have a community of atheltes who have also done a year of murph so we know a bit about murph. If you want more Murph content check out other episodes on our podcast and our Youtube channel.

Are You Properly Fueling For Your Workout?

What do you eat or take before working out? What do you actually NEED before a workout?

Every Podcast » Garage Gym Athlete » 228: The ULTRA - Death by 5K