Listener question and answer - falling back into old habits
31m
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Ambitious and Balanced Working Moms
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In today's episode, we are doing a listener question and answer. We are diving into questions that you submitted via email or social media. Today, we are covering questions around what happens when you simply do not have enough time to get everything done and how you handle all of the overwhelm that comes with that.
We will talk about what happens when you slip back into cycles of over prioritizing work and scheduling over times of self care. And lastly, we will dig into compromising on parenting boundaries and what to do when your kid just wants to eat fruit snacks for breakfast!
This is going to be a two part series, and next week we are going to be covering additional questions that were submitted from listeners just like you. So be sure to hit the subscribe button and tune in wherever you listen to your podcasts.
Topics in this episode:
- Managing time effectively and coping with the feeling of never having enough hours in the day.
- Establishing and sticking to parenting boundaries while dealing with children’s demands and tantrums.
- Prioritizing self-care and breaking the cycle of reverting to work-centric habits.
- Addressing the "motherhood penalty" and advocating for oneself in the workplace.
- Networking strategies for introverted moms and maintaining energy levels post-events.
Show Notes & References:
- This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg
- Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program
- Listen to the 75/25 podcast episode here: https://www.rebeccaolsoncoaching.com/161
- Want ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin
The episode Listener question and answer - falling back into old habits from the podcast Ambitious and Balanced Working Moms has a duration of
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