140: Top 4 Things Our Clients Struggled With This Month & Our Solutions
19m
·
Here to Evolve
·
In this episode, Josh and Alessandra discuss the top 4 things that clients at SD Evolution struggled with this month, and how to fix them. We dive into:
-Working Mom Overwhelm
-Never-ending Weekend Events
-Stress from grief + lack of desire to workout
-Struggling to hit nutrition when you're underprepared
Anonymous Question Box
FREE Insider Access to our daily tips and insights:HERE
FREE TOOLS
LMNT Electrolytes:https://drinklmnt.com/ascutnik
The episode 140: Top 4 Things Our Clients Struggled With This Month & Our Solutions from the podcast Here to Evolve has a duration of
19:37. It was first published
More episodes from Here to Evolve
145: Is It Safe For Your Kids To Workout?
In this episode, Josh and Alessandra discuss the safety and guidelines of children starting to workout at a young age.
FREE Insider Access to our daily tips and insights email list:HERE
FREE TOOLS
Anonymous Question Box
LMNT Electrolytes:https://drinklmnt.com/ascutnik
APPLY FOR COACHING
SDE Method app
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:HERE
Alessandra's Instagram
Josh's Instagram
144: Health Coaching Services Now HSA/FSA Qualified? What This Means For You
In this episode, Josh and Alessandra announce HSA/FSA eligibility for SD Evolution's services, breaking down how all of that works for you!
FREE Insider Access to our daily tips and insights email list:HERE
FREE TOOLS
Anonymous Question Box
LMNT Electrolytes:https://drinklmnt.com/ascutnik
APPLY FOR COACHING
SDE Method app
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:HERE
Alessandra's Instagram
Josh's Instagram
143: Do This BEFORE You Consider Taking Supplements
In this episode, Josh and Alessandra discuss what you need to be doing before you even consider taking supplements.
FREE Insider Access to our daily tips and insights email list:HERE
FREE TOOLS
Anonymous Question Box
LMNT Electrolytes:https://drinklmnt.com/ascutnik
APPLY FOR COACHING
SDE Method app
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:HERE
Alessandra's Instagram
Josh's Instagram
142: How To Handle Vacation and Traveling Without Tracking Or Working Out
In this episode, Josh and Alessandra discuss how they kept their routines in check while on vacation at Disney, to keep energy levels high, get the most out of their time, and to be able to hit the ground running when they got back from vacation.
FREE Insider Access to our daily tips and insights email list:HERE
FREE TOOLS
Anonymous Question Box
LMNT Electrolytes: https://drinklmnt.com/ascutnik
APPLY FOR COACHING
SDE Method app
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:HERE
Alessandra's Instagram
Josh's Instagram
141: What's Causing Rising Cancer Rates In Young Adults?
In this episode, Josh and Alessandra discuss the rising cancer rates among younger people (below age 45), and some of the risk factors that may be associated with this trend.
FREE Insider Access to our daily tips and insights email list:HERE
FREE TOOLS
Anonymous Question Box
LMNT Electrolytes: https://drinklmnt.com/ascutnik
APPLY FOR COACHING
SDE Method app
Are you a fitness coach? Use our online coaching software, Fit Coach Pro:HERE
Alessandra's Instagram
Josh's Instagram