Mindful Business Evolution - FKA: At The Table w/ Women in Leadership cover logo

Reimagining Daily Organization: Harnessing Small Changes for a Resilient Mind

11m · Mindful Business Evolution - FKA: At The Table w/ Women in Leadership · 30 Apr 00:00

Embark on a journey to transform your daily chaos into a well-orchestrated symphony with the wisdom of Brett Blumenthal from "52 Small Changes for the Mind." We unravel the secrets to list-making that go beyond mundane organization, tapping into the sweet rush of dopamine each time you tick off a task. Our conversation sails through the importance of the 'Eat the Frog' method—because who wouldn't want to conquer their biggest challenges with the sunrise? And for those torn between the digital world and the allure of pen on paper, we find a middle ground that suits your style. Simplify your approach to avoid drowning in a sea of sticky notes and let the essence of prioritization guide your journey towards a seamless workflow.

As we weave through the notion of resilience, you'll find comfort in the small, yet mighty, daily victories that pave the path to a more optimistic existence. Inspired by the very same book, we share how acknowledging the wins, no matter their size, can be a balm for the weary soul. Closing with an empowering quote from Jean de La Fontaine, this episode is your beacon of light towards not just surviving but thriving in your evolution. So join us, and let's mold our minds for success, one checked box at a time. Namaste.

Support the Show.

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

The episode Reimagining Daily Organization: Harnessing Small Changes for a Resilient Mind from the podcast Mindful Business Evolution - FKA: At The Table w/ Women in Leadership has a duration of 11:53. It was first published 30 Apr 00:00. The cover art and the content belong to their respective owners.

More episodes from Mindful Business Evolution - FKA: At The Table w/ Women in Leadership

Mastering Leadership and Personal Growth Through the Power of Listening

Unlock the secret to powerful leadership and personal growth with our exploration of the transformative art of listening. I delve into Kara Bramlett's invaluable insights from her book "Master the 12 Core Competencies of Managing Success with Leadership Qualities and Interpersonal Skills", focusing on a chapter that could revolutionize your conversational comprehension. Prepare to be astonished by the statistics on how much we actually retain during conversations and discover the four distinct listening styles—each with the potential to reshape the way you engage with others. With my personal touch, I'll guide you through actionable strategies to enhance your listening skills, which will not only elevate your leadership capabilities but will also deepen trust and clarify your communications across the board.

This episode is more than just a guide; it's a celebration of resilience and an invitation to share your story. Embrace the powerful prompt "I am the daughter of..." and join our #Celebrate1mWomen campaign by contributing your own tales of bravery through the FaveLifestyles app. In a heartfelt personal share, I recount my own battles and triumphs in learning new skills—from conquering graphic design to tackling the intricate craft of tatting. Let my journey inspire you to persist in the face of challenges and reflect on the skills you're determined to master. Together, let's listen, learn, and lead with intention.

https://www.favelifestyles.app/
Share Your Story!!!!

Support the Show.

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

Reimagining Daily Organization: Harnessing Small Changes for a Resilient Mind

Embark on a journey to transform your daily chaos into a well-orchestrated symphony with the wisdom of Brett Blumenthal from "52 Small Changes for the Mind." We unravel the secrets to list-making that go beyond mundane organization, tapping into the sweet rush of dopamine each time you tick off a task. Our conversation sails through the importance of the 'Eat the Frog' method—because who wouldn't want to conquer their biggest challenges with the sunrise? And for those torn between the digital world and the allure of pen on paper, we find a middle ground that suits your style. Simplify your approach to avoid drowning in a sea of sticky notes and let the essence of prioritization guide your journey towards a seamless workflow.

As we weave through the notion of resilience, you'll find comfort in the small, yet mighty, daily victories that pave the path to a more optimistic existence. Inspired by the very same book, we share how acknowledging the wins, no matter their size, can be a balm for the weary soul. Closing with an empowering quote from Jean de La Fontaine, this episode is your beacon of light towards not just surviving but thriving in your evolution. So join us, and let's mold our minds for success, one checked box at a time. Namaste.

Support the Show.

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

Maximize Your Social Presence with Advanced Scheduling Techniques

Ever felt like you're on a never-ending hamster wheel trying to keep up with your social media posts? Say goodbye to the daily social media scramble and hello to a streamlined strategy with our latest podcast episode, where I break down how to use a CSV file to schedule your content like a pro. I'm walking you through every step, from downloading the sample file to inputting your content and uploading images. And let's not forget the game-changing tips I'll be sharing—like the right way to format post times and how to avoid those pesky errors that creep in when pasting text. It's like having your very own social media planning wizard in your pocket!

Get ready to liberate yourself from the constant content creation grind as I share my personal triumph in mastering a 90-day upload cycle that's rocking my digital world. With my posts lined up months in advance, I'm now free to engage with my followers on a deeper level—because let's face it, that's what social media's all about. Join me as I reveal the secrets to efficiency that have transformed my approach, and how you too can achieve that consistent online presence without breaking a sweat. This episode isn't just about saving time; it's about reshaping the way you connect and communicate online.

Support the Show.

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

Elevate Your Goals and Eliminate the Excess

Embark on a transformative journey with me, Heather, as we embrace the art of goal setting and personal alignment, inspired by the wisdom of Brett Blumenthal's "52 Small Changes for the Mind." If you've ever felt the itch for change but struggled with where to start, this episode is your roadmap, offering tools for setting goals that resonate with your core. We'll unearth the secrets of the SMART goal framework, providing actionable steps to make your dreams specific, measurable, and, most importantly, attainable. Plus, I'm sharing an exclusive link to worksheets that are your key to unlocking this process. As we navigate the whispers of Saucha from Nikolai Bachman's "The Path of the Yoga Sutras," I'll guide you through decluttering your workspace, transforming it into a sanctuary that supports your aspirations.

As we tackle the chaos of clutter, a familiar foe for many, I delve into personal anecdotes of my own battle for a clutter-free existence. Understanding the profound impact of an organized space, I offer practical advice and simple strategies to maintain a clear environment. By redefining boundaries and embracing a minimalist approach, we're not just cleaning up; we're setting the foundation for success. Join me in this quest for clarity, as we commit to ambitious goals and create a harmonious work haven to empower our productivity. Together, we'll clear the clutter and pave our paths to triumph. Namaste, and I'm excited for you to be a part of this inspiring conversation.

Here is the link for the Book "52 Small Changes for the Mind:
https://www.brettblumenthalstudio.com/brett-blumenthal-books-and-publications

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

Skyrocket Your Social Media Impact with Insider Tips

Ever feel like you're shouting into the void with your social media posts, only to get a few measly likes in return? Say goodbye to those days of frustration! Today, I'm pulling back the curtain on my personal social media strategy, revealing how to get your content seen and loved by the masses. With the savvy use of Free Time Solutions to schedule your posts, I demonstrate how to send your marketing efforts into overdrive while keeping everything shipshape with your files and timing.

The most crucial tactic we're unpacking is the game-changing practice of dropping links into comments, not posts—trust me, it's a lifesaver for staying on the good side of those mysterious social media algorithms. This simple move can skyrocket your reach, keeping your audience glued to your content without the risk of leading them astray. Join me as I passionately stand on my soapbox to remind you that this isn't just a tip, it's the key to unlocking your social media potential. So, tune in, take notes, and transform your social strategy from overlooked to overbooked!

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

Every Podcast » Mindful Business Evolution - FKA: At The Table w/ Women in Leadership » Reimagining Daily Organization: Harnessing Small Changes for a Resilient Mind