Episode 306. The importance of BMI & avoiding taking action
49m
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Heal your relationship with food - the ETPHD team podcast
·
Pressuring yourself into inaction; dealing with big feelings; finding what’s authentically you; demonic alcohol; why protein requirements have changed; negative body image changes alongside a better relationship with food; healthy anxiety; BMI; feeling old in bars & veggie breakfast options
One-to-one coaching spots open now - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @etphd_coaching
The episode Episode 306. The importance of BMI & avoiding taking action from the podcast Heal your relationship with food - the ETPHD team podcast has a duration of
49:01. It was first published
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