Ep105. Clare Midwife and personal trainer talks - Exercise & Nutrition for pregnancy
1h 13m
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Wear the Damn shorts
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What a lovely chat with the amazing Clare, (@bodybirthbeyond). Her calm, confident approach will leave you feeling really empowered to make choices in your pregnancy that suit you and your baby. Her knowledge around all things pregnancy is high and when she starts talking about nutrition and exercise, well.... listen to her come alive.
I hope you enjoy listening as much as we enjoyed talking to her.
Hannah also lets us know who's in there. Blue or Pink?
Enjoy listening
If you want to reach out to Clare with any of your questions you can find her on instagram:
@bodybirthbeyond
@coached_by_clare
As always, if you have any questions please email either Hayley or Hannah
Hayley & Hannah
The episode Ep105. Clare Midwife and personal trainer talks - Exercise & Nutrition for pregnancy from the podcast Wear the Damn shorts has a duration of
1:13:07. It was first published
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Ep105. Clare Midwife and personal trainer talks - Exercise & Nutrition for pregnancy
What a lovely chat with the amazing Clare, (@bodybirthbeyond). Her calm, confident approach will leave you feeling really empowered to make choices in your pregnancy that suit you and your baby. Her knowledge around all things pregnancy is high and when she starts talking about nutrition and exercise, well.... listen to her come alive.
I hope you enjoy listening as much as we enjoyed talking to her.
Hannah also lets us know who's in there. Blue or Pink?
Enjoy listening
If you want to reach out to Clare with any of your questions you can find her on instagram:
@bodybirthbeyond
@coached_by_clare
As always, if you have any questions please email either Hayley or Hannah
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