Take The Walk
11m
·
Walking is Fitness
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When it feels like life is spinning out of control, this might be one of the best things you can do. During today's ten-minute walk, Dave talks about the impact this simple action has had for him and Ava the past few years. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
The episode Take The Walk from the podcast Walking is Fitness has a duration of
11:01. It was first published
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