193 _ The 3 Day Fast
27m
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Proadvisor Coach Podcast
·
Have you ever been told you numb your sensations? As in, you numb your feelings?
What Coach Josh has been alerted to is that he has a habit of eating when he feels stressed… eating when he feels undesired emotions.
This happens at a subconscious level. So he wanted to do something about it.
This episode documents the midway point of his experiment of a 3-day fast. No food – only water – for a full 72 hours!
Mix in the experience of some psychedelics (magic mushrooms), and we’re experimenting with what it REALLY feels like to be in connection with your true emotions – the FEELINGS that are sensed in your body.
As referenced in today’s episode, here is the link to Aaron Abke’s video on the ego:https://www.youtube.com/watch?v=uI4GsjPTVyw
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The episode 193 _ The 3 Day Fast from the podcast Proadvisor Coach Podcast has a duration of
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More episodes from Proadvisor Coach Podcast
193 _ The 3 Day Fast
Have you ever been told you numb your sensations? As in, you numb your feelings?
What Coach Josh has been alerted to is that he has a habit of eating when he feels stressed… eating when he feels undesired emotions.
This happens at a subconscious level. So he wanted to do something about it.
This episode documents the midway point of his experiment of a 3-day fast. No food – only water – for a full 72 hours!
Mix in the experience of some psychedelics (magic mushrooms), and we’re experimenting with what it REALLY feels like to be in connection with your true emotions – the FEELINGS that are sensed in your body.
As referenced in today’s episode, here is the link to Aaron Abke’s video on the ego:https://www.youtube.com/watch?v=uI4GsjPTVyw
--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-davies7/support191 _ Are We Acting?
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The coaches kick off their conversation reflecting on this question.
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--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-davies7/support190 _ Understanding How You’re Projecting with Coach Jon Zieve
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We work so hard to get to a certain place.
Then we get there!
Now what?
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We discuss…
--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-davies7/support188 _ Product A and Product B
How do you upgrade your offering?
If you’re thinking something needs to change, check out this week’s conversation.
--- Support this podcast: https://podcasters.spotify.com/pod/show/nick-davies7/support