E.P 173 Ravneet Panesar - Neet Nutrition

E.P 173 Ravneet Panesar - Neet Nutrition

New EasYoga Podcast Episode 173 - Join Gemma in this episode where she talks to special guest Ravneet Panesar.

Ravneet is an award winning Founder of Neet Nutrition. As the heart and soul behind Neet Nutrition, Ravneet is empowering women through the integration of food psychology and nutrition, helping to prevent and reverse health conditions.

Ravneet brings a vibrant blend of professional expertise and personal passion to the world of health and wellness. At 42, her journey has been rich with experiences that fuel her dedication to holistic health.

With her open and honest approach, Ravneet has helped over 100 women with their physical and mental body image and self-worth. She has featured on multiple media outlets including the Independent and BBC Asian Network and recently published on Tiny Buddha.

Her favourite achievement in 2023 was winning a She Award for her Health and Wellbeing work.

You can find more out about Ravneet here:

https://neetnutrition.co.uk/

https://www.linkedin.com/in/ravneet-panesar-4931a431/

https://www.facebook.com/neetnutrition

https://www.instagram.com/neet_nutrition

https://www.tiktok.com/@neetnutrition

https://www.youtube.com/user/ravneetkallah

Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

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https://tovigifts.com/

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Did You Know...

That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.

Discover The #1 Secret Which Is 100% FREE!

https://www.easyoga.co.uk/accessnow100percentfree

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Connect with Gemma via her website and social platforms:

Calendly Link https://calendly.com/gemmahayleynice

Website is : https://www.gemmanice.com

Paradise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manual

Social Platforms:

Instagram - https://www.instagram.com/gemmahayleynice/

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Twitter – https://twitter.com/GemmaHayleyNice

Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/

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Insight Timer Meditation App - https://insighttimer.com/yogigemma

E.P 172 Kathy Bowers - Parenting Coach

New EasYoga Podcast Episode 172 - Join Gemma in this episode where she talks to special guest Kathy Bowers.

Kathy for over 40 years has been a Parenting/Teen & life Coach. For the last 20 she has been working directly with parents in their homes. She has supported parents in all areas of parenting and behavior difficulties. The aim was to try and keep the children and family together. She now runs Life Change Coaching online where she coaches parents through packages after an initial exploratory session on zoom. She works individually with them to find solutions, insight and understanding to improve their communication, relationship with their children. They learn how to parents' positivity and make any changes they themselves need to do first.

You can find more out about Kathy here:

https://www.life-change-coaching.co.uk

https://www.linkedin.com/company/life-change-coaching/

https://www.instagram.com/kathybowers50/

https://www.facebook.com/people/life-change-coaching/100083422956915/

Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

Podcast Ad's Affiliate Links

Grab yourself a coupon code to the affiliate links below.

Confused Girl LA use code 'Yogigemma' at the checkout

https://confusedgirlinthecity.com/

Zencore Yoga use code 'Yogigemma15' at the checkout

https://zencoreyoga.com/

Tovi Gifts use code 'Yogigemma10' at the checkout

https://tovigifts.com/

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Did You Know...

That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.

Discover The #1 Secret Which Is 100% FREE!

https://www.easyoga.co.uk/accessnow100percentfree

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Connect with Gemma via her website and social platforms:

Calendly Link https://calendly.com/gemmahayleynice

Website is : https://www.gemmanice.com

Paradise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manual

Social Platforms:

Instagram - https://www.instagram.com/gemmahayleynice/

Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A

Twitter – https://twitter.com/GemmaHayleyNice

Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/

EasYoga Podcast - https://link.chtbl.com/BUafvby8

Insight Timer Meditation App - https://insighttimer.com/yogigemma

E.P 171 Paul Zolman - Role Of Love Dice

New EasYoga Podcast Episode 171 - Join Gemma in this episode where she talks to special guest Paul Zolman.

The author of love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies Paul to speak about love? His childhood experience of the opposite of love. From that austere beginning, and the distaste it formed inside him, he searched for and eventually created a method that transformed his life from anger to loving everyone. Growing up in a family of abuse, physical touch became his preferred love style, only because of the regularity. He could almost count on it. It was consistent. He came to think that was the way to express love. But deep inside, he knew that was a twisted belief. He wanted a better life for himself, which is why he created a paradigm shift that works. In this book, you’ll find what helped Paul move from a childhood boot camp of abuse to being a person who loves everyone and can find good about anyone in any circumstance. This is truly the role of love.

You can find more out about Paul here:

www.roleoflove.com

Role Of Love Dice (@roleoflovedice) • Instagram photos and videos

Paul Zolman | Author (@paul_zolman) • Instagram photos and videos

https://www.facebook.com/roleoflovedice

https://www.facebook.com/paul.zolman.7/

https://www.linkedin.com/in/paulzolman/

Role of Love Dice (@roleoflovedice) / X (twitter.com)

Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

Podcast Ad's Affiliate Links

Grab yourself a coupon code to the affiliate links below.

Confused Girl LA use code 'Yogigemma' at the checkout

https://confusedgirlinthecity.com/

Zencore Yoga use code 'Yogigemma15' at the checkout

https://zencoreyoga.com/

Tovi Gifts use code 'Yogigemma10' at the checkout

https://tovigifts.com/

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Did You Know...

That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.

Discover The #1 Secret Which Is 100% FREE!

https://www.easyoga.co.uk/accessnow100percentfree

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Connect with Gemma via her website and social platforms:

Calendly Link https://calendly.com/gemmahayleynice

Website is : https://www.gemmanice.com

Paradise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manual

Social Platforms:

Instagram - https://www.instagram.com/gemmahayleynice/

Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A

Twitter – https://twitter.com/GemmaHayleyNice

Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/

EasYoga Podcast - https://link.chtbl.com/BUafvby8

Insight Timer Meditation App - https://insighttimer.com/yogigemma

E.P 170 Emily De Luzy - Fit Queen - Weight Loss Transformations

New EasYoga Podcast Episode 170 - Join Gemma in this episode where she talks to special guest Emily De Luzy.

Emily went from being post-menopausal at age 21 due to years of yoyo dieting and obsessive behaviors towards food to finding the secret to losing weight sustainably whilst restoring her health and finding peace with food. She later founded FitQueen which has partnered with over 700 women from 20 different countries to empower them with the secret to life-long weight loss and body confidence.

You can find more out about Emily here:

https://fitqueen.co.uk/

https://www.facebook.com/emilydeluzy

https://www.linkedin.com/in/emily-de-luzy/

https://www.youtube.com/channel/UCNU_0HBe9YPsWY7qggRtevQ

https://www.instagram.com/emilydeluzy/?hl=en

Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

Podcast Ad's Affiliate Links

Grab yourself a coupon code to the affiliate links below.

Confused Girl LA use code 'Yogigemma' at the checkout

https://confusedgirlinthecity.com/

Zencore Yoga use code 'Yogigemma15' at the checkout

https://zencoreyoga.com/

Tovi Gifts use code 'Yogigemma10' at the checkout

https://tovigifts.com/

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Did You Know...

That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.

Discover The #1 Secret Which Is 100% FREE!

https://www.easyoga.co.uk/accessnow100percentfree

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Connect with Gemma via her website and social platforms:

Calendly Link https://calendly.com/gemmahayleynice

Website is : https://www.gemmanice.com

Paradise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manual

Social Platforms:

Instagram - https://www.instagram.com/gemmahayleynice/

Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A

Twitter – https://twitter.com/GemmaHayleyNice

Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/

EasYoga Podcast - https://link.chtbl.com/BUafvby8

Insight Timer Meditation App - https://insighttimer.com/yogigemma

E.P 169 John Lawyer - Spirituality

New EasYoga Podcast Episode 169 - Join Gemma in this episode where she talks to special guest John Lawyer.

From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual coaching and guidance services as part of the Kishar Spiritual Community.

You can find more out about John here:

https://kishar.org/

https://www.facebook.com/KisharSpiritual

https://www.linkedin.com/in/johnlawyergreenvets/

https://www.tiktok.com/@kisharspiritual

https://www.youtube.com/@PeaceOnYourJourney

https://www.instagram.com/kisharspiritual

https://www.pinterest.co.uk/kisharspiritual/

https://twitter.com/kisharspiritual

I've partnered with Complete Unity Yoga for their amazing Yoga Mats. Here is the link for more information. https://completeunityyoga.com/collections/bestsellers

Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

Podcast Ad's Affiliate Links

Grab yourself a coupon code to the affiliate links below.

Confused Girl LA use code 'Yogigemma' at the checkout

https://confusedgirlinthecity.com/

Zencore Yoga use code 'Yogigemma15' at the checkout

https://zencoreyoga.com/

Tovi Gifts use code 'Yogigemma10' at the checkout

https://tovigifts.com/

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Did You Know...

That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.

Discover The #1 Secret Which Is 100% FREE!

https://www.gemmanice.com/accessnow100percentfree

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Connect with Gemma via her website and social platforms:

Calendly Link https://calendly.com/gemmahayleynice

Website is : https://www.gemmanice.com

Paradise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manual

Social Platforms:

Instagram - https://www.instagram.com/gemmahayleynice/

Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A

Twitter – https://twitter.com/GemmaHayleyNice

Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/

EasYoga Podcast - https://link.chtbl.com/BUafvby8

Insight Timer Meditation App - https://insighttimer.com/yogigemma