E.P 170 Emily De Luzy - Fit Queen - Weight Loss Transformations
37m
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EasYoga, All things Relationships, Yoga and Wellbeing
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New EasYoga Podcast Episode 170 - Join Gemma in this episode where she talks to special guest Emily De Luzy.
Emily went from being post-menopausal at age 21 due to years of yoyo dieting and obsessive behaviors towards food to finding the secret to losing weight sustainably whilst restoring her health and finding peace with food. She later founded FitQueen which has partnered with over 700 women from 20 different countries to empower them with the secret to life-long weight loss and body confidence.
You can find more out about Emily here:
https://fitqueen.co.uk/
https://www.facebook.com/emilydeluzy
https://www.linkedin.com/in/emily-de-luzy/
https://www.youtube.com/channel/UCNU_0HBe9YPsWY7qggRtevQ
https://www.instagram.com/emilydeluzy/?hl=en
Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/
Podcast Ad's Affiliate Links
Grab yourself a coupon code to the affiliate links below.
Confused Girl LA use code 'Yogigemma' at the checkout
https://confusedgirlinthecity.com/
Zencore Yoga use code 'Yogigemma15' at the checkout
https://zencoreyoga.com/
Tovi Gifts use code 'Yogigemma10' at the checkout
https://tovigifts.com/
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Did You Know...
That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.
Discover The #1 Secret Which Is 100% FREE!
https://www.easyoga.co.uk/accessnow100percentfree
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Connect with Gemma via her website and social platforms:
Calendly Link https://calendly.com/gemmahayleynice
Website is : https://www.gemmanice.com
Paradise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manual
Social Platforms:
Instagram - https://www.instagram.com/gemmahayleynice/
Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/
YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A
Twitter – https://twitter.com/GemmaHayleyNice
Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/
EasYoga Podcast - https://link.chtbl.com/BUafvby8
Insight Timer Meditation App - https://insighttimer.com/yogigemma
The episode E.P 170 Emily De Luzy - Fit Queen - Weight Loss Transformations from the podcast EasYoga, All things Relationships, Yoga and Wellbeing has a duration of
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https://www.linkedin.com/in/ravneet-panesar-4931a431/
https://www.facebook.com/neetnutrition
https://www.instagram.com/neet_nutrition
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Podcast Ad's Affiliate Links
Grab yourself a coupon code to the affiliate links below.
Confused Girl LA use code 'Yogigemma' at the checkout
https://confusedgirlinthecity.com/
Zencore Yoga use code 'Yogigemma15' at the checkout
https://zencoreyoga.com/
Tovi Gifts use code 'Yogigemma10' at the checkout
https://tovigifts.com/
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Did You Know...
That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.
Discover The #1 Secret Which Is 100% FREE!
https://www.easyoga.co.uk/accessnow100percentfree
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Connect with Gemma via her website and social platforms:
Calendly Link https://calendly.com/gemmahayleynice
Website is : https://www.gemmanice.com
Paradise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manual
Social Platforms:
Instagram - https://www.instagram.com/gemmahayleynice/
Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/
YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A
Twitter – https://twitter.com/GemmaHayleyNice
Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/
EasYoga Podcast - https://link.chtbl.com/BUafvby8
Insight Timer Meditation App - https://insighttimer.com/yogigemma
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https://www.linkedin.com/company/life-change-coaching/
https://www.instagram.com/kathybowers50/
https://www.facebook.com/people/life-change-coaching/100083422956915/
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Podcast Ad's Affiliate Links
Grab yourself a coupon code to the affiliate links below.
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Zencore Yoga use code 'Yogigemma15' at the checkout
https://zencoreyoga.com/
Tovi Gifts use code 'Yogigemma10' at the checkout
https://tovigifts.com/
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Did You Know...
That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.
Discover The #1 Secret Which Is 100% FREE!
https://www.easyoga.co.uk/accessnow100percentfree
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Connect with Gemma via her website and social platforms:
Calendly Link https://calendly.com/gemmahayleynice
Website is : https://www.gemmanice.com
Paradise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manual
Social Platforms:
Instagram - https://www.instagram.com/gemmahayleynice/
Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/
YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A
Twitter – https://twitter.com/GemmaHayleyNice
Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/
EasYoga Podcast - https://link.chtbl.com/BUafvby8
Insight Timer Meditation App - https://insighttimer.com/yogigemma
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Role Of Love Dice (@roleoflovedice) • Instagram photos and videos
Paul Zolman | Author (@paul_zolman) • Instagram photos and videos
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https://www.facebook.com/paul.zolman.7/
https://www.linkedin.com/in/paulzolman/
Role of Love Dice (@roleoflovedice) / X (twitter.com)
Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/
Podcast Ad's Affiliate Links
Grab yourself a coupon code to the affiliate links below.
Confused Girl LA use code 'Yogigemma' at the checkout
https://confusedgirlinthecity.com/
Zencore Yoga use code 'Yogigemma15' at the checkout
https://zencoreyoga.com/
Tovi Gifts use code 'Yogigemma10' at the checkout
https://tovigifts.com/
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Did You Know...
That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.
Discover The #1 Secret Which Is 100% FREE!
https://www.easyoga.co.uk/accessnow100percentfree
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Connect with Gemma via her website and social platforms:
Calendly Link https://calendly.com/gemmahayleynice
Website is : https://www.gemmanice.com
Paradise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manual
Social Platforms:
Instagram - https://www.instagram.com/gemmahayleynice/
Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/
YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A
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Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/
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Insight Timer Meditation App - https://insighttimer.com/yogigemma
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You can find more out about Emily here:
https://fitqueen.co.uk/
https://www.facebook.com/emilydeluzy
https://www.linkedin.com/in/emily-de-luzy/
https://www.youtube.com/channel/UCNU_0HBe9YPsWY7qggRtevQ
https://www.instagram.com/emilydeluzy/?hl=en
Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/
Podcast Ad's Affiliate Links
Grab yourself a coupon code to the affiliate links below.
Confused Girl LA use code 'Yogigemma' at the checkout
https://confusedgirlinthecity.com/
Zencore Yoga use code 'Yogigemma15' at the checkout
https://zencoreyoga.com/
Tovi Gifts use code 'Yogigemma10' at the checkout
https://tovigifts.com/
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Did You Know...
That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.
Discover The #1 Secret Which Is 100% FREE!
https://www.easyoga.co.uk/accessnow100percentfree
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Connect with Gemma via her website and social platforms:
Calendly Link https://calendly.com/gemmahayleynice
Website is : https://www.gemmanice.com
Paradise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manual
Social Platforms:
Instagram - https://www.instagram.com/gemmahayleynice/
Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/
YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A
Twitter – https://twitter.com/GemmaHayleyNice
Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/
EasYoga Podcast - https://link.chtbl.com/BUafvby8
Insight Timer Meditation App - https://insighttimer.com/yogigemma
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Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/
Podcast Ad's Affiliate Links
Grab yourself a coupon code to the affiliate links below.
Confused Girl LA use code 'Yogigemma' at the checkout
https://confusedgirlinthecity.com/
Zencore Yoga use code 'Yogigemma15' at the checkout
https://zencoreyoga.com/
Tovi Gifts use code 'Yogigemma10' at the checkout
https://tovigifts.com/
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Did You Know...
That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.
Discover The #1 Secret Which Is 100% FREE!
https://www.gemmanice.com/accessnow100percentfree
Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.
Connect with Gemma via her website and social platforms:
Calendly Link https://calendly.com/gemmahayleynice
Website is : https://www.gemmanice.com
Paradise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manual
Social Platforms:
Instagram - https://www.instagram.com/gemmahayleynice/
Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/
YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A
Twitter – https://twitter.com/GemmaHayleyNice
Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/
EasYoga Podcast - https://link.chtbl.com/BUafvby8
Insight Timer Meditation App - https://insighttimer.com/yogigemma