EPISODE 2 // 5 Ways To Get Out of a Funk in Life/Biz
24m
·
Body Business Mind Podcast
·
Welcome to the podcast and this beauuutiful journey we're on! I am so happy you're here.
In this episode I talk about 5 ways to shift your energy and get out of a funk in life and/or business. We talk about:
- Truly connecting with your vision/values/message
- Changing up your routine - why it's important and some things to try
- Shifting energy in your body physically
- Letting the process be an end of itself to alleviate pressure
- Take breaks, be, get creative - how this is a benefit and can flow into other areas of life
// DOWNLOAD and create your free holistic daily/weekly/monthly checklists for you and your business HERE
// SUBSCRIBE to the podcast so you don't miss future episodes (weekly eps plus guest experts coming your way)
// FOLLOW me on Instagram and DM me if you resonated with this episode HERE
The episode EPISODE 2 // 5 Ways To Get Out of a Funk in Life/Biz from the podcast Body Business Mind Podcast has a duration of
24:47. It was first published
More episodes from Body Business Mind Podcast
EPISODE 2 // 5 Ways To Get Out of a Funk in Life/Biz
Welcome to the podcast and this beauuutiful journey we're on! I am so happy you're here.
In this episode I talk about 5 ways to shift your energy and get out of a funk in life and/or business. We talk about:
- Truly connecting with your vision/values/message
- Changing up your routine - why it's important and some things to try
- Shifting energy in your body physically
- Letting the process be an end of itself to alleviate pressure
- Take breaks, be, get creative - how this is a benefit and can flow into other areas of life
// DOWNLOAD and create your free holistic daily/weekly/monthly checklists for you and your business HERE
// SUBSCRIBE to the podcast so you don't miss future episodes (weekly eps plus guest experts coming your way)
// FOLLOW me on Instagram and DM me if you resonated with this episode HERE
EPISODE 1 // Welcome // Finding Your Sweet Spot As A Multi-Passionate
Welcome to the podcast and this beauuutiful journey we're on! I am so happy you're here and listening to the very first episode - what a treat!
In this episode I talk about;
The idea of being a multi-passionate and how to honour that
Three steps to navigate finding that sweet spot;
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- VISION - connect with where you see yourself in 1 and 5 years
- IMPLEMENT - the important of taking messy action to actually find the purpose sweet spot
// SUBSCRIBE to the podcast so you don't miss future episodes (weekly eps plus guest experts coming your way)
// FOLLOW me on Instagram and DM me if you resonated with this episode HERE
// DOWNLOAD and create your free holistic daily/weekly/monthly checklists for you and your business HERE