It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Body Business Mind Podcast
by Becca BenjaminWelcome to the Body Business Mind Podcast. Your home for all things navigating an aligned, sustainable and truly fulfilling life and business. From building a brand that you love with tools for strategy and marketing, to navigating the different obstacles a multi-passionate life can throw your way, to insights on sustainable health and fitness. Mindset, resilience and connecting back with yourself is the root of everything and my mission with this podcast is to empower you to believe in yourself, take an inside-out approach and ENJOY THE JOURNEY.
Copyright: Becca Benjamin
Episodes
EPISODE 2 // 5 Ways To Get Out of a Funk in Life/Biz
24m · PublishedWelcome to the podcast and this beauuutiful journey we're on! I am so happy you're here.
In this episode I talk about 5 ways to shift your energy and get out of a funk in life and/or business. We talk about:
- Truly connecting with your vision/values/message
- Changing up your routine - why it's important and some things to try
- Shifting energy in your body physically
- Letting the process be an end of itself to alleviate pressure
- Take breaks, be, get creative - how this is a benefit and can flow into other areas of life
// DOWNLOAD and create your free holistic daily/weekly/monthly checklists for you and your business HERE
// SUBSCRIBE to the podcast so you don't miss future episodes (weekly eps plus guest experts coming your way)
// FOLLOW me on Instagram and DM me if you resonated with this episode HERE
EPISODE 1 // Welcome // Finding Your Sweet Spot As A Multi-Passionate
24m · PublishedWelcome to the podcast and this beauuutiful journey we're on! I am so happy you're here and listening to the very first episode - what a treat!
In this episode I talk about;
The idea of being a multi-passionate and how to honour that
Three steps to navigate finding that sweet spot;
- ANALYSE - take stock of your life and become aware
- VISION - connect with where you see yourself in 1 and 5 years
- IMPLEMENT - the important of taking messy action to actually find the purpose sweet spot
// SUBSCRIBE to the podcast so you don't miss future episodes (weekly eps plus guest experts coming your way)
// FOLLOW me on Instagram and DM me if you resonated with this episode HERE
// DOWNLOAD and create your free holistic daily/weekly/monthly checklists for you and your business HERE
Body Business Mind Podcast has 2 episodes in total of non- explicit content. Total playtime is 48:48. The language of the podcast is English. This podcast has been added on August 20th 2022. It might contain more episodes than the ones shown here. It was last updated on March 5th, 2024 23:41.
