Meditation Mondays's Simple Energetic Breathing
4m
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Beyond Just Saying No
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Today's episode is a short 5 minutes breathing exercise to start the day with confidence and a clear mind.
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The episode Meditation Mondays's Simple Energetic Breathing from the podcast Beyond Just Saying No has a duration of
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/promiseplacerpe/messageMeditation Monday's 7 Balancing Chakras (Spanish)
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