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Beyond Just Saying No
by Promise Place Prevention Education Team Nicole Schnarrs and Rebecca CushViolence and Rape Prevention Educators in Eastern North Carolina discuss topics such as dating violence, gender norms, sexual, and physical abuse. This podcast will contain heavy, emotionally charged conversations, but you are not alone. If you, or someone you know is experiencing violence, call the National Crisis Hotline at 1-800-799-7233. If you are in North Carolina call the Sexual Assault Crisis Hotline at (252)635-7096. Welcome to a place where survivors of violence have a voice. Reach out to us at [email protected] with any questions or topics you would like to hear.
Copyright: Promise Place Prevention Education Team Nicole Schnarrs and Rebecca Cush
Episodes
Human/Sex trafficking discussion
19m · PublishedIn this Episode we have Hayley Rhodes as our guest speaker, She is an intern at Promise Place. She is in her fourth year as a Social Work student at ECU. We discuss different types of human trafficking, how to identify it, what to do in case you or someone you know may be a victim, and resources near you.
National Human Trafficking hotline:1-888-373-7888
National Hotline for Missing and exploited children:1-800-THE-LOST
Promise Place Crisis Number:(252)635-7096
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/promiseplacerpe/messageMeditation Monday's 7 Balancing Chakras (Spanish)
11m · PublishedBienvenido a un nuevo mes y una oportunidad perfecta para sentirse equilibrado y seguro al comenzar su nuevo viaje. ¡Feliz meditando!
--- Send in a voice message: https://anchor.fm/promiseplacerpe/messageMeditation Monday's 7 Chakra Balancing (English)
11m · PublishedWelcome to a new month and a perfect opportunity to feel balanced and confident as you begin your new journey. Happy Meditating!
--- Send in a voice message: https://anchor.fm/promiseplacerpe/messageMeditation Monday's Body Scan
21m · PublishedToday's episode is a guided meditation that will take you through a complete body scan focused on relaxing tension and breathing in the calm. Happy Meditating!
--- Send in a voice message: https://anchor.fm/promiseplacerpe/messageMeditation Monday's Best Moment in Life
12m · PublishedIn today's guided mediation, we will take a peaceful walk through the forest and recall the best moment in our lives. Happy Meditating!
--- Send in a voice message: https://anchor.fm/promiseplacerpe/messageMeditation Mondays's Simple Energetic Breathing
4m · PublishedToday's episode is a short 5 minutes breathing exercise to start the day with confidence and a clear mind.
--- Send in a voice message: https://anchor.fm/promiseplacerpe/messageMeditation Monday's Positive Affirmations for the New Year
5m · PublishedToday, lets start the new year off with 30 positive affirmations. Happy Meditating!
--- Send in a voice message: https://anchor.fm/promiseplacerpe/messageMeditation Monday 7 Day Sleep Series
8m · PublishedFor our last night of the 7 day sleep series, I will guide you through experiencing a calming wave of relaxation as it gently flows over you as you drift off into sleep.
--- Send in a voice message: https://anchor.fm/promiseplacerpe/messageMeditation Monday 7 Day Sleep Series
18m · PublishedFor night 6 of the guided sleep mediation series we will take a long train ride as we relax and find calmness towards a peaceful nights sleep.
--- Send in a voice message: https://anchor.fm/promiseplacerpe/messageMeditation Monday 7 Day Sleep Series
11m · PublishedNight 5 of the sleep series will help you to learn to breath relaxation into your body.
--- Send in a voice message: https://anchor.fm/promiseplacerpe/messageBeyond Just Saying No has 37 episodes in total of non- explicit content. Total playtime is 8:53:05. The language of the podcast is English. This podcast has been added on August 24th 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 10:14.
