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21 Days of Meditation: Day 4 - Habit Building

4m · Do You Mindful Podcast · 04 Dec 05:29

Thank you for joining me for episode #3 of the 21 day meditation experience. I am so excited to take you on this journey.

Today’s episode is all about visualizing and taking stock of our habits then understanding we have the chance to build new ones, including doing this meditation each day!

Share your experience on social and tag me!

@Your_Mindful and @elaishajade

The episode 21 Days of Meditation: Day 4 - Habit Building from the podcast Do You Mindful Podcast has a duration of 4:55. It was first published 04 Dec 05:29. The cover art and the content belong to their respective owners.

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