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The Gifts of Pain - Learning from Pain

19m · Alexa Saarenoja Show · 23 Sep 12:00

In this week's episode learn the gifts pain gives us. Learn how to not run from pain but rather sit with it to learn what it has to teach us. Everywhere you turn in life are people, situations and experiences trying to teach you something, it's just us to us to finally listen to them so that we can grow and evolve into the next best version of ourselves and live life better. Listen now to learn more.

Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life

Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com
podcast: www.alexasaarenoja.com/podcast

Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting

The episode The Gifts of Pain - Learning from Pain from the podcast Alexa Saarenoja Show has a duration of 19:08. It was first published 23 Sep 12:00. The cover art and the content belong to their respective owners.

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podcast: www.alexasaarenoja.com/podcast

Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting

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Life Transformation Course mentioned in episode: Take Over Make Me Over
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