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Avoid attaching unhelpful meanings

4m · Sarah-J Coaching's five minute tips!! · 18 Apr 18:45

Sometimes past experiences colour our judgement and view of situations. Here are some tips to remain objective and not be emotionally hijacked!

The episode Avoid attaching unhelpful meanings from the podcast Sarah-J Coaching's five minute tips!! has a duration of 4:51. It was first published 18 Apr 18:45. The cover art and the content belong to their respective owners.

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Avoid attaching unhelpful meanings

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